5.1 km | 00:41:08 | 08:05/km日期: 2023-09-16 17:36 - 卡路里: 310 Cal - 平均步頻: 150
Pace: 05'59" / 08'41" / 07'28" / 09'42" / 08'23" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 08'41" (+02'44") | 1000 / 2000 |
| 3 | | 07'27" (+01'30") | 1000 / 3000 |
| 4 | | 09'42" (+03'45") | 1000 / 4000 |
| 5 | | 08'23" (+02'26") | 1000 / 5000 |
| 6 | | 11'45" (+05'48") | 79 / 5079 |
9月累積里程 : 28.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 08'41" | 00:14'40" |
| 3 | 07'28" | 00:22'08" |
| 4 | 09'42" | 00:31'50" |
| 5 | 08'23" | 00:40'13" |
| 5.1 | 11'43" | 00:41'09" |
留言 
