48.0 km | 04:52:30 | 06:05/km | 第11馬| 官方成績 |
| 日期 | 2015-10-09 |
| 成績 | 04:52:30 |
| 總名次 | 61 / 1729 |
| 分組名次 | 20 / 507 |
| 平均速度 | 06:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'47" (+02'16") | 01:02'06" (+07'35") |
| 00:34'19" (+08'48") |
| 00:36'12" (+10'41") | 01:15'45" (+21'14") |
| 00:39'33" (+14'02") |
| 00:29'51" (+04'20") | 00:59'46" (+05'15") |
| 00:29'55" (+04'24") |
| 00:29'00" (+03'29") | 00:54'31" |
| 00:25'31" |
| 00:26'28" (+00'57") | 00:00'00" |
|
日期: 2015-10-09 06:00 - 總爬升: 1417 m - 平均心率: 148 - 卡路里: 3538 Cal - 溫度: 23°C - 濕度: 100%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'43") | 1000 / 1000 |
| 2 | | 04'57" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+01'06") | 1000 / 3000 |
| 4 | | 06'01" (+01'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'57") | 1000 / 5000 |
| 6 | | 05'30" (+00'58") | 1000 / 6000 |
| 7 | | 05'29" (+00'57") | 1000 / 7000 |
| 8 | | 07'06" (+02'34") | 1000 / 8000 |
| 9 | | 07'51" (+03'19") | 1000 / 9000 |
| 10 | | 08'20" (+03'48") | 1000 / 10000 |
| 11 | | 07'50" (+03'18") | 1000 / 11000 |
| 12 | | 07'49" (+03'17") | 1000 / 12000 |
| 13 | | 04'57" (+00'25") | 1000 / 13000 |
| 14 | | 06'20" (+01'48") | 1000 / 14000 |
| 15 | | 09'04" (+04'32") | 1000 / 15000 |
| 16 | | 08'03" (+03'31") | 1000 / 16000 |
| 17 | | 07'13" (+02'41") | 1000 / 17000 |
| 18 | | 08'24" (+03'52") | 1000 / 18000 |
| 19 | | 06'55" (+02'23") | 1000 / 19000 |
| 20 | | 08'24" (+03'52") | 1000 / 20000 |
| 21 | | 05'19" (+00'47") | 1000 / 21000 |
| 22 | | 05'12" (+00'40") | 1000 / 22000 |
| 23 | | 05'35" (+01'03") | 1000 / 23000 |
| 24 | | 06'53" (+02'21") | 1000 / 24000 |
| 25 | | 05'52" (+01'20") | 1000 / 25000 |
| 26 | | 05'48" (+01'16") | 1000 / 26000 |
| 27 | | 06'44" (+02'12") | 1000 / 27000 |
| 28 | | 07'04" (+02'32") | 1000 / 28000 |
| 29 | | 04'34" (+00'02") | 1000 / 29000 |
| 30 | | 04'32" | 1000 / 30000 |
| 31 | | 05'00" (+00'28") | 1000 / 31000 |
| 32 | | 04'52" (+00'20") | 1000 / 32000 |
| 33 | | 05'00" (+00'28") | 1000 / 33000 |
| 34 | | 05'05" (+00'33") | 1000 / 34000 |
| 35 | | 08'02" (+03'30") | 1000 / 35000 |
| 36 | | 05'35" (+01'03") | 1000 / 36000 |
| 37 | | 04'59" (+00'27") | 1000 / 37000 |
| 38 | | 04'56" (+00'24") | 1000 / 38000 |
| 39 | | 04'49" (+00'17") | 1000 / 39000 |
| 40 | | 04'54" (+00'22") | 1000 / 40000 |
| 41 | | 05'07" (+00'35") | 1000 / 41000 |
| 42 | | 05'27" (+00'55") | 1000 / 42000 |
| 43 | | 05'20" (+00'48") | 1000 / 43000 |
| 44 | | 05'07" (+00'35") | 1000 / 44000 |
| 45 | | 04'56" (+00'24") | 1000 / 45000 |
| 46 | | 05'17" (+00'45") | 1000 / 46000 |
| 47 | | 05'36" (+01'04") | 1000 / 47000 |
| 48 | | 05'36" (+01'04") | 575 / 47575 |
第一場超馬,也是第一場Y拖馬!好硬的馬!跟上週的合歡山不相上下耶!也當步兵走了好就耶!
賽前宣言: 第十一馬!沒想到跟這場這麼有緣,原本轉讓出去的,經過延期,又轉回來了!準備來掃雷!!
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 :
321.18 km 
Y拖 累積 :
21109.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 05'38" | 00:15'51" |
| 4 | 06'13" | 00:22'04" |
| 5 | 05'43" | 00:27'47" |
| 6 | 05'31" | 00:33'18" |
| 7 | 05'29" | 00:38'47" |
| 8 | 07'06" | 00:45'53" |
| 9 | 07'52" | 00:53'45" |
| 10 | 08'21" | 01:02'06" |
| 11 | 08'00" | 01:10'06" |
| 12 | 07'50" | 01:17'56" |
| 13 | 05'03" | 01:22'59" |
| 14 | 06'15" | 01:29'14" |
| 15 | 09'04" | 01:38'18" |
| 16 | 08'10" | 01:46'28" |
| 17 | 07'23" | 01:53'51" |
| 18 | 08'24" | 02:02'15" |
| 19 | 06'56" | 02:09'11" |
| 20 | 08'40" | 02:17'51" |
| 21 | 05'19" | 02:23'10" |
| 22 | 05'13" | 02:28'23" |
| 23 | 05'42" | 02:34'05" |
| 24 | 07'28" | 02:41'33" |
| 25 | 06'09" | 02:47'42" |
| 26 | 05'48" | 02:53'30" |
| 27 | 06'47" | 03:00'17" |
| 28 | 08'14" | 03:08'31" |
| 29 | 04'34" | 03:13'05" |
| 30 | 04'32" | 03:17'37" |
| 31 | 05'33" | 03:23'10" |
| 32 | 04'53" | 03:28'03" |
| 33 | 05'01" | 03:33'04" |
| 34 | 05'05" | 03:38'09" |
| 35 | 08'28" | 03:46'37" |
| 36 | 05'36" | 03:52'13" |
| 37 | 05'14" | 03:57'27" |
| 38 | 04'57" | 04:02'24" |
| 39 | 04'49" | 04:07'13" |
| 40 | 04'55" | 04:12'08" |
| 41 | 05'17" | 04:17'25" |
| 42 | 05'47" | 04:23'12" |
| 43 | 05'21" | 04:28'33" |
| 44 | 05'07" | 04:33'40" |
| 45 | 04'56" | 04:38'36" |
| 46 | 05'17" | 04:43'53" |
| 47 | 05'36" | 04:49'29" |
| 47.6 | 05'37" | 04:52'43" |
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