10.2 km | 01:19:27 | 07:46/km日期: 2016-04-10 09:31 - 卡路里: 552 Cal - 總步數: 10150 - 平均步頻: 127 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 70%
Pace: 06'47" / 07'44" / 09'10" / 09'01" / 08'34" / 06'45" / 06'50" / 06'55" / 07'47" / 08'18" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'01") | 1000 / 1000 | 160 / 92 |
2 | | 07'43" (+00'58") | 1000 / 2001 | 129 / 99 |
3 | | 09'05" (+02'20") | 1007 / 3008 | 100 / 109 |
4 | | 09'02" (+02'17") | 1007 / 4016 | 93 / 118 |
5 | | 08'25" (+01'40") | 1004 / 5021 | 113 / 104 |
6 | | 06'45" | 1010 / 6032 | 160 / 92 |
7 | | 06'45" | 1010 / 7042 | 168 / 87 |
8 | | 06'49" (+00'04") | 1002 / 8044 | 168 / 86 |
9 | | 07'52" (+01'07") | 1002 / 9047 | 110 / 114 |
10 | | 08'13" (+01'28") | 1006 / 10053 | 97 / 124 |
11 | | 06'41" | 226 / 10280 | 162 / 92 |
4月累積里程 : 128.02 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'44" | 00:14'31" |
3 | 09'10" | 00:23'41" |
4 | 09'01" | 00:32'42" |
5 | 08'34" | 00:41'16" |
6 | 06'45" | 00:48'01" |
7 | 06'50" | 00:54'51" |
8 | 06'55" | 01:01'46" |
9 | 07'47" | 01:09'33" |
10 | 08'18" | 01:17'51" |
10.2 | 07'03" | 01:19'27" |