14.4 km | 01:34:41 | 06:35/km日期: 2016-04-12 17:25 - 總爬升: 113 m - 卡路里: 995 Cal - 總步數: 15100 - 平均步頻: 159 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'37" / 07'10" / 07'05" / 06'33" / 06'31" / 06'27" / 06'28" / 06'13" / 06'38" / 06'27" / 06'23" / 05'55" / 06'59" / 07'13" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" | 1006 / 1006 | 155 / 113 |
| 2 | | 07'07" (+01'28") | 1006 / 2013 | 164 / 85 |
| 3 | | 07'02" (+01'23") | 1006 / 3019 | 166 / 85 |
| 4 | | 06'30" (+00'51") | 1001 / 4020 | 162 / 94 |
| 5 | | 06'30" (+00'51") | 1000 / 5021 | 166 / 92 |
| 6 | | 06'28" (+00'49") | 1008 / 6029 | 163 / 94 |
| 7 | | 06'25" (+00'46") | 1002 / 7031 | 164 / 94 |
| 8 | | 06'11" (+00'32") | 1009 / 8041 | 168 / 95 |
| 9 | | 06'35" (+00'56") | 1004 / 9046 | 168 / 90 |
| 10 | | 06'24" (+00'45") | 1007 / 10054 | 167 / 92 |
| 11 | | 06'19" (+00'40") | 1004 / 11058 | 167 / 94 |
| 12 | | 05'54" (+00'15") | 1001 / 12060 | 170 / 99 |
| 13 | | 06'59" (+01'20") | 1001 / 13061 | 167 / 85 |
| 14 | | 07'12" (+01'33") | 1006 / 14067 | 125 / 110 |
| 15 | | 07'51" (+02'12") | 366 / 14433 | 60 / 210 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 07'10" | 00:12'47" |
| 3 | 07'05" | 00:19'52" |
| 4 | 06'33" | 00:26'25" |
| 5 | 06'31" | 00:32'56" |
| 6 | 06'27" | 00:39'23" |
| 7 | 06'28" | 00:45'51" |
| 8 | 06'13" | 00:52'04" |
| 9 | 06'38" | 00:58'42" |
| 10 | 06'27" | 01:05'09" |
| 11 | 06'23" | 01:11'32" |
| 12 | 05'55" | 01:17'27" |
| 13 | 06'59" | 01:24'26" |
| 14 | 07'13" | 01:31'39" |
| 14.4 | 08'16" | 01:34'41" |
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