10.0 km | 00:52:05 | 05:11/km日期: 2016-04-08 17:15 - 地點: 巷子繞圈 - 天氣: 晴 - 卡路里: 717 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'39" / 05'27" / 05'06" / 05'11" / 05'14" / 05'04" / 05'04" / 05'07" / 04'56" / 04'45" / 21'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'53") | 1008 / 1008 |
| 2 | | 05'25" (+00'41") | 1004 / 2013 |
| 3 | | 05'05" (+00'21") | 1013 / 3026 |
| 4 | | 05'13" (+00'29") | 1006 / 4033 |
| 5 | | 05'12" (+00'28") | 1010 / 5043 |
| 6 | | 05'06" (+00'22") | 1018 / 6061 |
| 7 | | 05'02" (+00'18") | 999 / 7061 |
| 8 | | 05'06" (+00'22") | 1007 / 8069 |
| 9 | | 04'55" (+00'11") | 1002 / 9072 |
| 10 | | 04'44" | 1007 / 10079 |
4月累積里程 :
177.43 km 
adidas 練 累積 :
3166.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'06" | 00:16'12" |
| 4 | 05'11" | 00:21'23" |
| 5 | 05'14" | 00:26'37" |
| 6 | 05'04" | 00:31'41" |
| 7 | 05'04" | 00:36'45" |
| 8 | 05'07" | 00:41'52" |
| 9 | 04'56" | 00:46'48" |
| 10 | 04'45" | 00:51'33" |
| 10.0 | 21'19" | 00:52'05" |
展開計圈分析
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