15.1 km | 01:37:30 | 06:26/km日期: 2023-10-05 18:25 - 平均心率: 130 - 卡路里: 774 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'31" / 06'11" / 05'48" / 06'57" / 05'47" / 05'52" / 06'06" / 06'01" / 05'50" / 09'04" / 05'53" / 06'05" / 05'52" / 07'10" / 05'51" / 19'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'11" | 00:12'42" |
| 3 | 05'48" | 00:18'30" |
| 4 | 06'57" | 00:25'27" |
| 5 | 05'47" | 00:31'14" |
| 6 | 05'52" | 00:37'06" |
| 7 | 06'06" | 00:43'12" |
| 8 | 06'01" | 00:49'13" |
| 9 | 05'50" | 00:55'03" |
| 10 | 09'04" | 01:04'07" |
| 11 | 05'53" | 01:10'00" |
| 12 | 06'05" | 01:16'05" |
| 13 | 05'52" | 01:21'57" |
| 14 | 07'10" | 01:29'07" |
| 15 | 05'51" | 01:34'58" |
| 15.1 | 18'58" | 01:37'30" |
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