13.5 km | 01:25:29 | 06:19/km日期: 2016-04-16 06:37 - 卡路里: 936 Cal - 總步數: 10742 - 平均步頻: 125 - 平均步幅: 125 cm - 溫度: 22°C - 濕度: 100%
Pace: 04'58" / 05'09" / 05'49" / 06'00" / 05'01" / 06'13" / 06'14" / 06'01" / 05'26" / 05'41" / 06'40" / 07'07" / 10'10" / 09'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" | 1005 / 1005 | 170 / 118 |
| 2 | | 05'08" (+00'12") | 1002 / 2008 | 148 / 130 |
| 3 | | 05'48" (+00'52") | 1001 / 3009 | 129 / 133 |
| 4 | | 05'58" (+01'02") | 1004 / 4014 | 130 / 128 |
| 5 | | 05'00" (+00'04") | 1001 / 5015 | 173 / 115 |
| 6 | | 06'12" (+01'16") | 1000 / 6015 | 121 / 132 |
| 7 | | 06'14" (+01'18") | 1006 / 7022 | 144 / 111 |
| 8 | | 05'58" (+01'02") | 1008 / 8030 | 152 / 110 |
| 9 | | 05'23" (+00'27") | 1006 / 9037 | 174 / 106 |
| 10 | | 05'38" (+00'42") | 1007 / 10044 | 172 / 102 |
| 11 | | 06'37" (+01'41") | 1005 / 11049 | 141 / 106 |
| 12 | | 07'06" (+02'10") | 1000 / 12050 | 108 / 129 |
| 13 | | 10'13" (+05'17") | 1000 / 13050 | 29 / 326 |
| 14 | | 09'32" (+04'36") | 513 / 13563 | 41 / 254 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'09" | 00:10'07" |
| 3 | 05'49" | 00:15'56" |
| 4 | 06'00" | 00:21'56" |
| 5 | 05'01" | 00:26'57" |
| 6 | 06'13" | 00:33'10" |
| 7 | 06'14" | 00:39'24" |
| 8 | 06'01" | 00:45'25" |
| 9 | 05'26" | 00:50'51" |
| 10 | 05'41" | 00:56'32" |
| 11 | 06'40" | 01:03'12" |
| 12 | 07'07" | 01:10'19" |
| 13 | 10'10" | 01:20'29" |
| 13.5 | 09'44" | 01:25'29" |
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