24.0 km | 02:06:47 | 05:16/km日期: 2023-10-07 05:45 - 平均心率: 152 - 卡路里: 1387 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 98%
Pace: 05'35" / 05'21" / 05'16" / 05'20" / 05'12" / 05'31" / 05'10" / 05'15" / 05'09" / 05'13" / 05'11" / 05'11" / 07'29" / 05'12" / 05'09" / 05'09" / 05'02" / 05'25" / 05'04" / 05'02" / 04'53" / 04'54" / 04'53" / 04'57" / 11'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
271.10 km 
PUMA Devite Nitro 2 累積 :
249.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'21" | 00:10'56" |
| 3 | 05'16" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'12" | 00:26'44" |
| 6 | 05'31" | 00:32'15" |
| 7 | 05'10" | 00:37'25" |
| 8 | 05'15" | 00:42'40" |
| 9 | 05'09" | 00:47'49" |
| 10 | 05'13" | 00:53'02" |
| 11 | 05'11" | 00:58'13" |
| 12 | 05'11" | 01:03'24" |
| 13 | 07'29" | 01:10'53" |
| 14 | 05'12" | 01:16'05" |
| 15 | 05'09" | 01:21'14" |
| 16 | 05'09" | 01:26'23" |
| 17 | 05'02" | 01:31'25" |
| 18 | 05'25" | 01:36'50" |
| 19 | 05'04" | 01:41'54" |
| 20 | 05'02" | 01:46'56" |
| 21 | 04'53" | 01:51'49" |
| 22 | 04'54" | 01:56'43" |
| 23 | 04'53" | 02:01'36" |
| 24 | 04'57" | 02:06'33" |
| 24.0 | 14'13" | 02:06'47" |
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