12.0 km | 00:56:13 | 04:40/km日期: 2016-04-14 19:02 - 卡路里: 648 Cal - 總步數: 9878 - 平均步頻: 175 - 平均步幅: 121 cm - 溫度: 23°C - 濕度: 95%
Pace: 05'18" / 04'44" / 04'48" / 04'48" / 04'46" / 04'45" / 04'38" / 04'45" / 04'37" / 04'16" / 04'33" / 04'10" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'07") | 1008 / 1008 | 173 / 109 |
| 2 | | 04'42" (+00'34") | 1006 / 2015 | 176 / 120 |
| 3 | | 04'47" (+00'39") | 1002 / 3017 | 174 / 119 |
| 4 | | 04'46" (+00'38") | 1004 / 4021 | 175 / 119 |
| 5 | | 04'46" (+00'38") | 1006 / 5028 | 172 / 121 |
| 6 | | 04'41" (+00'33") | 1001 / 6030 | 171 / 123 |
| 7 | | 04'39" (+00'31") | 1005 / 7035 | 172 / 124 |
| 8 | | 04'42" (+00'34") | 1008 / 8043 | 176 / 120 |
| 9 | | 04'33" (+00'25") | 1001 / 9045 | 179 / 122 |
| 10 | | 04'17" (+00'09") | 1006 / 10051 | 177 / 131 |
| 11 | | 04'30" (+00'22") | 1011 / 11063 | 177 / 125 |
| 12 | | 04'08" | 1007 / 12070 | 179 / 134 |
| 13 | | 04'33" (+00'25") | 7 / 12077 | 180 / 121 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'44" | 00:10'02" |
| 3 | 04'48" | 00:14'50" |
| 4 | 04'48" | 00:19'38" |
| 5 | 04'46" | 00:24'24" |
| 6 | 04'45" | 00:29'09" |
| 7 | 04'38" | 00:33'47" |
| 8 | 04'45" | 00:38'32" |
| 9 | 04'37" | 00:43'09" |
| 10 | 04'16" | 00:47'25" |
| 11 | 04'33" | 00:51'58" |
| 12 | 04'10" | 00:56'08" |
| 12.0 | 11'24" | 00:56'13" |
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