9.0 km | 00:52:15 | 05:48/km日期: 2016-04-14 17:55 - 卡路里: 637 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 30%
Pace: 05'58" / 06'07" / 06'00" / 05'54" / 05'55" / 05'55" / 05'49" / 05'34" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'24") | 1000 / 1000 |
| 2 | | 06'06" (+00'32") | 1000 / 2000 |
| 3 | | 06'00" (+00'26") | 1000 / 3000 |
| 4 | | 05'53" (+00'19") | 1000 / 4000 |
| 5 | | 05'55" (+00'21") | 1000 / 5000 |
| 6 | | 05'55" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 05'34" | 1000 / 8000 |
| 9 | | 05'05" | 992 / 8992 |
4月累積里程 : 147.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'07" | 00:12'05" |
| 3 | 06'00" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'55" | 00:29'54" |
| 6 | 05'55" | 00:35'49" |
| 7 | 05'49" | 00:41'38" |
| 8 | 05'34" | 00:47'12" |
| 9.0 | 05'05" | 00:52'15" |
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