26.1 km | 03:17:07 | 07:32/km日期: 2023-10-07 06:29 - 平均心率: 118 - 卡路里: 1776 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 98%
Pace: 06'47" / 06'33" / 05'58" / 07'28" / 06'12" / 07'26" / 07'38" / 07'21" / 08'00" / 07'23" / 06'05" / 21'30" / 07'42" / 06'54" / 12'21" / 08'47" / 09'51" / 10'00" / 07'42" / 06'36" / 23'28" / 06'30" / 06'32" / 06'22" / 07'50" / 07'21" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'48") | 1000 / 1000 |
| 2 | | 06'32" (+00'34") | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 07'27" (+01'29") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 07'26" (+01'28") | 1000 / 6000 |
| 7 | | 07'37" (+01'39") | 1000 / 7000 |
| 8 | | 07'20" (+01'22") | 1000 / 8000 |
| 9 | | 08'00" (+02'02") | 1000 / 9000 |
| 10 | | 07'22" (+01'24") | 1000 / 10000 |
| 11 | | 06'05" (+00'07") | 1000 / 11000 |
| 12 | | 09'31" (+03'33") | 1000 / 12000 |
| 13 | | 07'42" (+01'44") | 1000 / 13000 |
| 14 | | 06'54" (+00'56") | 1000 / 14000 |
| 15 | | 10'08" (+04'10") | 1000 / 15000 |
| 16 | | 08'46" (+02'48") | 1000 / 16000 |
| 17 | | 09'49" (+03'51") | 1000 / 17000 |
| 18 | | 09'59" (+04'01") | 1000 / 18000 |
| 19 | | 07'42" (+01'44") | 1000 / 19000 |
| 20 | | 06'35" (+00'37") | 1000 / 20000 |
| 21 | | 07'30" (+01'32") | 1000 / 21000 |
| 22 | | 06'28" (+00'30") | 1000 / 22000 |
| 23 | | 06'31" (+00'33") | 1000 / 23000 |
| 24 | | 06'22" (+00'24") | 1000 / 24000 |
| 25 | | 07'50" (+01'52") | 1000 / 25000 |
| 26 | | 07'20" (+01'22") | 1000 / 26000 |
| 27 | | 06'54" (+00'56") | 148 / 26148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
349.97 km 
母子鱷魚 跟上來小粉 累積 :
962.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 05'58" | 00:19'18" |
| 4 | 07'28" | 00:26'46" |
| 5 | 06'12" | 00:32'58" |
| 6 | 07'26" | 00:40'24" |
| 7 | 07'38" | 00:48'02" |
| 8 | 07'21" | 00:55'23" |
| 9 | 08'00" | 01:03'23" |
| 10 | 07'23" | 01:10'46" |
| 11 | 06'05" | 01:16'51" |
| 12 | 21'30" | 01:38'21" |
| 13 | 07'42" | 01:46'03" |
| 14 | 06'54" | 01:52'57" |
| 15 | 12'21" | 02:05'18" |
| 16 | 08'47" | 02:14'05" |
| 17 | 09'51" | 02:23'56" |
| 18 | 10'00" | 02:33'56" |
| 19 | 07'42" | 02:41'38" |
| 20 | 06'36" | 02:48'14" |
| 21 | 23'28" | 03:11'42" |
| 22 | 06'30" | 03:18'12" |
| 23 | 06'32" | 03:24'44" |
| 24 | 06'22" | 03:31'06" |
| 25 | 07'50" | 03:38'56" |
| 26 | 07'21" | 03:46'17" |
| 26.1 | 06'50" | 03:47'18" |
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