13.3 km | 01:05:29 | 04:54/km日期: 2016-04-16 04:56 - 地點: 綠色隧道，永光，古坑 - 天氣: 晴 - 卡路里: 660 Cal - 總步數: 12582 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'17" / 05'06" / 05'03" / 04'55" / 05'03" / 05'06" / 04'50" / 04'44" / 04'49" / 04'46" / 04'48" / 04'48" / 04'41" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'34") | 1004 / 1004 | 183 / 103 |
| 2 | | 05'04" (+00'23") | 1003 / 2007 | 190 / 103 |
| 3 | | 05'01" (+00'20") | 1005 / 3013 | 191 / 103 |
| 4 | | 04'54" (+00'13") | 1001 / 4014 | 191 / 106 |
| 5 | | 05'04" (+00'23") | 1004 / 5020 | 191 / 102 |
| 6 | | 05'02" (+00'21") | 1000 / 6020 | 192 / 102 |
| 7 | | 04'50" (+00'09") | 1008 / 7028 | 192 / 107 |
| 8 | | 04'41" | 1007 / 8036 | 193 / 109 |
| 9 | | 04'45" (+00'04") | 1010 / 9047 | 193 / 108 |
| 10 | | 04'44" (+00'03") | 1005 / 10052 | 194 / 108 |
| 11 | | 04'46" (+00'05") | 1006 / 11058 | 194 / 107 |
| 12 | | 04'45" (+00'04") | 1007 / 12066 | 195 / 107 |
| 13 | | 04'41" | 1010 / 13077 | 193 / 110 |
| 14 | | 04'20" | 333 / 13410 | 193 / 119 |
4月累積里程 :
203.05 km 
adidas adizero boston boost 5 m 累積 :
416.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'03" | 00:15'26" |
| 4 | 04'55" | 00:20'21" |
| 5 | 05'03" | 00:25'24" |
| 6 | 05'06" | 00:30'30" |
| 7 | 04'50" | 00:35'20" |
| 8 | 04'44" | 00:40'04" |
| 9 | 04'49" | 00:44'53" |
| 10 | 04'46" | 00:49'39" |
| 11 | 04'48" | 00:54'27" |
| 12 | 04'48" | 00:59'15" |
| 13 | 04'41" | 01:03'56" |
| 13.3 | 04'38" | 01:05'29" |
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