12.1 km | 01:07:58 | 05:37/km日期: 2016-04-13 05:55 - 地點: 墾丁 - 天氣: 晴天 - 卡路里: 652 Cal - 總步數: 12012 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'39" / 05'49" / 05'06" / 05'00" / 05'10" / 05'18" / 05'55" / 06'05" / 05'36" / 06'00" / 05'46" / 06'01" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'41") | 1008 / 1008 | 180 / 98 |
| 2 | | 05'46" (+00'51") | 1006 / 2014 | 161 / 107 |
| 3 | | 05'06" (+00'11") | 1008 / 3022 | 191 / 102 |
| 4 | | 04'55" | 1005 / 4027 | 191 / 106 |
| 5 | | 05'09" (+00'14") | 1000 / 5028 | 188 / 102 |
| 6 | | 05'19" (+00'24") | 1004 / 6032 | 191 / 97 |
| 7 | | 05'52" (+00'57") | 1008 / 7041 | 170 / 100 |
| 8 | | 06'07" (+01'12") | 1009 / 8050 | 161 / 101 |
| 9 | | 05'34" (+00'39") | 1004 / 9055 | 182 / 98 |
| 10 | | 06'00" (+01'05") | 1006 / 10061 | 162 / 102 |
| 11 | | 05'42" (+00'47") | 1001 / 11062 | 182 / 95 |
| 12 | | 05'59" (+01'04") | 1004 / 12066 | 164 / 101 |
| 13 | | 04'42" | 85 / 12151 | 185 / 114 |
4月累積里程 : 203.05 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'49" | 00:11'28" |
| 3 | 05'06" | 00:16'34" |
| 4 | 05'00" | 00:21'34" |
| 5 | 05'10" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'55" | 00:37'57" |
| 8 | 06'05" | 00:44'02" |
| 9 | 05'36" | 00:49'38" |
| 10 | 06'00" | 00:55'38" |
| 11 | 05'46" | 01:01'24" |
| 12 | 06'01" | 01:07'25" |
| 12.1 | 06'28" | 01:07'58" |
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