26.4 km | 02:18:12 | 05:14/km日期: 2016-04-09 06:07 - 卡路里: 2148 Cal - 溫度: 25°C - 濕度: 88%
Pace: 05'02" / 05'06" / 05'03" / 05'05" / 05'16" / 05'11" / 05'07" / 05'10" / 04'46" / 05'01" / 05'05" / 05'10" / 05'46" / 05'01" / 05'04" / 05'00" / 04'59" / 05'01" / 05'39" / 05'13" / 05'05" / 05'11" / 05'13" / 05'13" / 06'07" / 05'13" / 08'26" /
4月累積里程 : 330.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 05'03" | 00:15'11" |
| 4 | 05'05" | 00:20'16" |
| 5 | 05'16" | 00:25'32" |
| 6 | 05'11" | 00:30'43" |
| 7 | 05'07" | 00:35'50" |
| 8 | 05'10" | 00:41'00" |
| 9 | 04'46" | 00:45'46" |
| 10 | 05'01" | 00:50'47" |
| 11 | 05'05" | 00:55'52" |
| 12 | 05'10" | 01:01'02" |
| 13 | 05'46" | 01:06'48" |
| 14 | 05'01" | 01:11'49" |
| 15 | 05'04" | 01:16'53" |
| 16 | 05'00" | 01:21'53" |
| 17 | 04'59" | 01:26'52" |
| 18 | 05'01" | 01:31'53" |
| 19 | 05'39" | 01:37'32" |
| 20 | 05'13" | 01:42'45" |
| 21 | 05'05" | 01:47'50" |
| 22 | 05'11" | 01:53'01" |
| 23 | 05'13" | 01:58'14" |
| 24 | 05'13" | 02:03'27" |
| 25 | 06'07" | 02:09'34" |
| 26 | 05'13" | 02:14'47" |
| 26.4 | 08'26" | 02:18'12" |
留言 
