17.2 km | 01:58:19 | 06:52/km日期: 2023-10-08 06:02 - 平均心率: 171 - 卡路里: 1573 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 98%
Pace: 06'01" / 05'56" / 05'58" / 06'00" / 06'20" / 06'21" / 06'27" / 06'25" / 19'19" / 06'08" / 06'16" / 06'04" / 06'04" / 06'12" / 06'32" / 12'46" / 07'33" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'11") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'03") | 1000 / 4000 |
| 5 | | 06'20" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'24") | 1000 / 6000 |
| 7 | | 06'27" (+00'31") | 1000 / 7000 |
| 8 | | 06'24" (+00'28") | 1000 / 8000 |
| 9 | | 09'22" (+03'26") | 1000 / 9000 |
| 10 | | 06'07" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'20") | 1000 / 11000 |
| 12 | | 06'04" (+00'08") | 1000 / 12000 |
| 13 | | 06'03" (+00'07") | 1000 / 13000 |
| 14 | | 06'12" (+00'16") | 1000 / 14000 |
| 15 | | 06'31" (+00'35") | 1000 / 15000 |
| 16 | | 10'14" (+04'18") | 259 / 15259 |
| 17 | | 01:11'50" (+05'54") | 84 / 15344 |
| 18 | | 06'10" (+00'14") | 1000 / 16344 |
| 19 | | 08'20" (+02'24") | 860 / 17205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
10月累積里程 : 229.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'56" | 00:11'57" |
| 3 | 05'58" | 00:17'55" |
| 4 | 06'00" | 00:23'55" |
| 5 | 06'20" | 00:30'15" |
| 6 | 06'21" | 00:36'36" |
| 7 | 06'27" | 00:43'03" |
| 8 | 06'25" | 00:49'28" |
| 9 | 19'19" | 01:08'47" |
| 10 | 06'08" | 01:14'55" |
| 11 | 06'16" | 01:21'11" |
| 12 | 06'04" | 01:27'15" |
| 13 | 06'04" | 01:33'19" |
| 14 | 06'12" | 01:39'31" |
| 15 | 06'32" | 01:46'03" |
| 16 | 12'46" | 01:58'49" |
| 17 | 07'33" | 02:06'22" |
| 17.2 | 08'40" | 02:08'09" |
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