7.5 km | 00:51:51 | 06:52/km日期: 2016-04-17 15:50 - 卡路里: 482 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 78%
Pace: 13'39" / 07'43" / 10'15" / 09'19" / 07'33" / 24'39" / 12'44" / 13'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+02'05") | 1000 / 1000 |
| 2 | | 07'00" (+01'04") | 1000 / 2000 |
| 3 | | 06'47" (+00'51") | 1000 / 3000 |
| 4 | | 06'39" (+00'43") | 1000 / 4000 |
| 5 | | 06'49" (+00'53") | 1000 / 5000 |
| 6 | | 07'15" (+01'19") | 707 / 5707 |
| 7 | | 05'56" | 1000 / 6707 |
| 8 | | 06'31" (+00'35") | 837 / 7545 |
4月累積里程 :
119.44 km 
Saucony Grid Cohesion 7 累積 :
1003.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'39" | 00:13'39" |
| 2 | 07'43" | 00:21'22" |
| 3 | 10'15" | 00:31'37" |
| 4 | 09'19" | 00:40'56" |
| 5 | 07'33" | 00:48'29" |
| 6 | 24'39" | 01:13'08" |
| 7 | 12'44" | 01:25'52" |
| 7.5 | 13'14" | 01:33'05" |
展開計圈分析
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