12.3 km | 01:31:26 | 07:26/km日期: 2016-04-21 17:51 - 卡路里: 851 Cal - 總步數: 10214 - 平均步頻: 111 - 平均步幅: 120 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'13" / 05'24" / 06'07" / 07'19" / 11'30" / 10'28" / 09'09" / 05'39" / 05'22" / 07'09" / 06'54" / 07'30" / 09'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'51") | 1008 / 1008 | 123 / 131 |
2 | | 05'23" (+00'05") | 1000 / 2009 | 168 / 109 |
3 | | 06'07" (+00'49") | 1006 / 3015 | 149 / 109 |
4 | | 07'13" (+01'55") | 1006 / 4022 | 120 / 115 |
5 | | 11'34" (+06'16") | 1002 / 5025 | 65 / 131 |
6 | | 10'30" (+05'12") | 1003 / 6028 | 74 / 127 |
7 | | 08'59" (+03'41") | 1006 / 7035 | 85 / 130 |
8 | | 05'38" (+00'20") | 1009 / 8045 | 167 / 105 |
9 | | 05'18" | 1002 / 9047 | 171 / 109 |
10 | | 07'08" (+01'50") | 1001 / 10048 | 118 / 118 |
11 | | 06'59" (+01'41") | 1000 / 11049 | 120 / 118 |
12 | | 07'42" (+02'24") | 1009 / 12058 | 94 / 137 |
13 | | 07'46" (+02'28") | 285 / 12343 | 59 / 216 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'24" | 00:11'37" |
3 | 06'07" | 00:17'44" |
4 | 07'19" | 00:25'03" |
5 | 11'30" | 00:36'33" |
6 | 10'28" | 00:47'01" |
7 | 09'09" | 00:56'10" |
8 | 05'39" | 01:01'49" |
9 | 05'22" | 01:07'11" |
10 | 07'09" | 01:14'20" |
11 | 06'54" | 01:21'14" |
12 | 07'30" | 01:28'44" |
12.3 | 09'28" | 01:31'26" |