4.0 km | 00:31:46 | 07:55/km日期: 2023-10-08 06:49 - 卡路里: 242 Cal - 溫度: 24°C - 濕度: 99%
Pace: 10'10" / 07'15" / 07'11" / 07'03" / 15'00" /
10月累積里程 : 96.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'10" | 00:10'10" |
| 2 | 07'15" | 00:17'25" |
| 3 | 07'11" | 00:24'36" |
| 4 | 07'03" | 00:31'39" |
| 4.0 | 11'01" | 00:31'48" |
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