22.1 km | 02:35:58 | 07:03/km日期: 2023-10-14 06:25 - 平均心率: 148 - 卡路里: 1609 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 94%
Pace: 06'52" / 06'37" / 06'57" / 06'33" / 06'32" / 06'30" / 06'38" / 07'27" / 06'37" / 06'29" / 08'51" / 07'19" / 06'20" / 08'05" / 06'29" / 06'31" / 06'32" / 06'36" / 07'29" / 06'28" / 06'52" / 09'43" / 13'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'30") | 1000 / 1000 |
| 2 | | 06'37" (+00'17") | 1000 / 2000 |
| 3 | | 06'56" (+00'36") | 1000 / 3000 |
| 4 | | 06'33" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" (+00'12") | 1000 / 5000 |
| 6 | | 06'30" (+00'10") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 07'27" (+01'07") | 1000 / 8000 |
| 9 | | 06'37" (+00'17") | 1000 / 9000 |
| 10 | | 06'29" (+00'09") | 1000 / 10000 |
| 11 | | 08'50" (+02'30") | 1000 / 11000 |
| 12 | | 07'19" (+00'59") | 1000 / 12000 |
| 13 | | 06'20" | 1000 / 13000 |
| 14 | | 08'04" (+01'44") | 1000 / 14000 |
| 15 | | 06'28" (+00'08") | 1000 / 15000 |
| 16 | | 06'31" (+00'11") | 1000 / 16000 |
| 17 | | 06'31" (+00'11") | 1000 / 17000 |
| 18 | | 06'36" (+00'16") | 1000 / 18000 |
| 19 | | 07'28" (+01'08") | 1000 / 19000 |
| 20 | | 06'28" (+00'08") | 1000 / 20000 |
| 21 | | 06'52" (+00'32") | 1000 / 21000 |
| 22 | | 09'42" (+03'22") | 1000 / 22000 |
| 23 | | 13'58" (+07'38") | 111 / 22111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
171.83 km 
New balance 940 累積 :
1606.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'37" | 00:13'29" |
| 3 | 06'57" | 00:20'26" |
| 4 | 06'33" | 00:26'59" |
| 5 | 06'32" | 00:33'31" |
| 6 | 06'30" | 00:40'01" |
| 7 | 06'38" | 00:46'39" |
| 8 | 07'27" | 00:54'06" |
| 9 | 06'37" | 01:00'43" |
| 10 | 06'29" | 01:07'12" |
| 11 | 08'51" | 01:16'03" |
| 12 | 07'19" | 01:23'22" |
| 13 | 06'20" | 01:29'42" |
| 14 | 08'05" | 01:37'47" |
| 15 | 06'29" | 01:44'16" |
| 16 | 06'31" | 01:50'47" |
| 17 | 06'32" | 01:57'19" |
| 18 | 06'36" | 02:03'55" |
| 19 | 07'29" | 02:11'24" |
| 20 | 06'28" | 02:17'52" |
| 21 | 06'52" | 02:24'44" |
| 22 | 09'43" | 02:34'27" |
| 22.1 | 13'56" | 02:36'00" |
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