23.4 km | 03:13:13 | 08:15/km日期: 2016-04-17 05:57 - 卡路里: 1073 Cal - 總步數: 24888 - 平均步頻: 128 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'36" / 06'12" / 06'47" / 06'15" / 06'22" / 06'05" / 06'20" / 06'05" / 06'20" / 05'59" / 10'09" / 06'44" / 06'45" / 07'15" / 07'30" / 07'30" / 09'47" / 07'16" / 07'56" / 08'01" / 14'47" / 10'22" / 09'31" / 44'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'37") | 1006 / 1006 | 174 / 87 |
| 2 | | 06'12" (+00'16") | 1007 / 2013 | 174 / 92 |
| 3 | | 06'41" (+00'45") | 1007 / 3020 | 160 / 92 |
| 4 | | 06'13" (+00'17") | 1003 / 4024 | 171 / 93 |
| 5 | | 06'21" (+00'25") | 1000 / 5024 | 171 / 91 |
| 6 | | 06'06" (+00'10") | 1005 / 6029 | 172 / 95 |
| 7 | | 06'16" (+00'20") | 1000 / 7030 | 171 / 92 |
| 8 | | 06'04" (+00'08") | 1000 / 8031 | 172 / 95 |
| 9 | | 06'20" (+00'24") | 1005 / 9036 | 165 / 95 |
| 10 | | 05'56" | 1008 / 10045 | 172 / 97 |
| 11 | | 10'03" (+04'07") | 1011 / 11056 | 102 / 96 |
| 12 | | 06'42" (+00'46") | 1005 / 12061 | 151 / 98 |
| 13 | | 06'41" (+00'45") | 1007 / 13069 | 169 / 88 |
| 14 | | 07'10" (+01'14") | 1009 / 14079 | 170 / 81 |
| 15 | | 07'28" (+01'32") | 1003 / 15082 | 168 / 79 |
| 16 | | 07'27" (+01'31") | 1005 / 16088 | 168 / 79 |
| 17 | | 09'43" (+03'47") | 1004 / 17092 | 107 / 95 |
| 18 | | 07'17" (+01'21") | 1006 / 18098 | 168 / 81 |
| 19 | | 07'51" (+01'55") | 1000 / 19099 | 166 / 76 |
| 20 | | 08'02" (+02'06") | 1007 / 20107 | 164 / 75 |
| 21 | | 14'44" (+08'48") | 1007 / 21115 | 27 / 243 |
| 22 | | 10'14" (+04'18") | 1005 / 22120 | 76 / 126 |
| 23 | | 09'31" (+03'35") | 1006 / 23127 | 102 / 102 |
| 24 | | 43'22" (+37'26") | 378 / 23506 | 2 / 1114 |
4月累積里程 :
128.02 km 
DIADORA DA9AMR6000 累積 :
2322.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'12" | 00:12'48" |
| 3 | 06'47" | 00:19'35" |
| 4 | 06'15" | 00:25'50" |
| 5 | 06'22" | 00:32'12" |
| 6 | 06'05" | 00:38'17" |
| 7 | 06'20" | 00:44'37" |
| 8 | 06'05" | 00:50'42" |
| 9 | 06'20" | 00:57'02" |
| 10 | 05'59" | 01:03'01" |
| 11 | 10'09" | 01:13'10" |
| 12 | 06'44" | 01:19'54" |
| 13 | 06'45" | 01:26'39" |
| 14 | 07'15" | 01:33'54" |
| 15 | 07'30" | 01:41'24" |
| 16 | 07'30" | 01:48'54" |
| 17 | 09'47" | 01:58'41" |
| 18 | 07'16" | 02:05'57" |
| 19 | 07'56" | 02:13'53" |
| 20 | 08'01" | 02:21'54" |
| 21 | 14'47" | 02:36'41" |
| 22 | 10'22" | 02:47'03" |
| 23 | 09'31" | 02:56'34" |
| 23.4 | 43'56" | 03:13'13" |
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