11.0 km | 00:53:50 | 04:52/km日期: 2023-10-12 19:55 - 平均心率: 158 - 卡路里: 727 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 66%
Pace: 05'40" / 05'42" / 08'51" / 04'45" / 04'42" / 04'39" / 04'41" / 04'40" / 04'38" / 04'45" / 04'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'03") | 1000 / 1000 |
| 2 | | 05'42" (+01'06") | 1000 / 2000 |
| 3 | | 05'35" (+00'59") | 26 / 2026 |
| 4 | | 04'36" | 1000 / 3026 |
| 5 | | 04'45" (+00'09") | 1000 / 4026 |
| 6 | | 04'40" (+00'04") | 1000 / 5026 |
| 7 | | 04'39" (+00'03") | 1000 / 6026 |
| 8 | | 04'40" (+00'04") | 1000 / 7026 |
| 9 | | 04'40" (+00'04") | 1000 / 8026 |
| 10 | | 04'38" (+00'02") | 1000 / 9026 |
| 11 | | 04'44" (+00'08") | 1000 / 10026 |
| 12 | | 04'48" (+00'12") | 1000 / 11026 |
| 13 | | 05'04" (+00'28") | 16 / 11043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
218.56 km 
new balance FuelCell PRISM 累積 :
1032.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 08'51" | 00:20'13" |
| 4 | 04'45" | 00:24'58" |
| 5 | 04'42" | 00:29'40" |
| 6 | 04'39" | 00:34'19" |
| 7 | 04'41" | 00:39'00" |
| 8 | 04'40" | 00:43'40" |
| 9 | 04'38" | 00:48'18" |
| 10 | 04'45" | 00:53'03" |
| 11 | 04'49" | 00:57'52" |
| 11.0 | 04'36" | 00:58'04" |
展開計圈分析
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