18.4 km | 02:25:39 | 07:54/km日期: 2023-10-14 07:27 - 平均心率: 149 - 卡路里: 927 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 79%
Pace: 10'24" / 08'36" / 07'21" / 06'54" / 06'57" / 07'14" / 06'37" / 06'45" / 07'09" / 07'30" / 07'06" / 10'53" / 09'11" / 08'59" / 10'09" / 06'29" / 07'39" / 06'45" / 07'16" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
310.65 km 
MIZUNO WAVE Rider 17 累積 :
10296.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 08'36" | 00:19'00" |
| 3 | 07'21" | 00:26'21" |
| 4 | 06'54" | 00:33'15" |
| 5 | 06'57" | 00:40'12" |
| 6 | 07'14" | 00:47'26" |
| 7 | 06'37" | 00:54'03" |
| 8 | 06'45" | 01:00'48" |
| 9 | 07'09" | 01:07'57" |
| 10 | 07'30" | 01:15'27" |
| 11 | 07'06" | 01:22'33" |
| 12 | 10'53" | 01:33'26" |
| 13 | 09'11" | 01:42'37" |
| 14 | 08'59" | 01:51'36" |
| 15 | 10'09" | 02:01'45" |
| 16 | 06'29" | 02:08'14" |
| 17 | 07'39" | 02:15'53" |
| 18 | 06'45" | 02:22'38" |
| 18.4 | 07'15" | 02:25'39" |
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