14.0 km | 01:34:51 | 06:46/km日期: 2016-04-19 18:44 - 卡路里: 913 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 65%
Pace: 10'18" / 12'57" / 06'40" / 06'22" / 12'03" / 07'14" / 12'28" / 12'05" / 06'56" / 06'43" / 14'48" / 06'26" / 11'20" / 09'05" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" | 1000 / 1000 |
2 | | 06'49" (+00'36") | 1000 / 2000 |
3 | | 06'39" (+00'26") | 1000 / 3000 |
4 | | 06'22" (+00'09") | 1000 / 4000 |
5 | | 06'43" (+00'30") | 1000 / 5000 |
6 | | 07'14" (+01'01") | 1000 / 6000 |
7 | | 07'10" (+00'57") | 1000 / 7000 |
8 | | 07'04" (+00'51") | 1000 / 8000 |
9 | | 06'56" (+00'43") | 1000 / 9000 |
10 | | 06'42" (+00'29") | 1000 / 10000 |
11 | | 06'44" (+00'31") | 1000 / 11000 |
12 | | 06'26" (+00'13") | 1000 / 12000 |
13 | | 06'51" (+00'38") | 1000 / 13000 |
14 | | 06'46" (+00'33") | 1000 / 14000 |
15 | | 06'02" | 16 / 14016 |
4月累積里程 : 121.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'18" | 00:10'18" |
2 | 12'57" | 00:23'15" |
3 | 06'40" | 00:29'55" |
4 | 06'22" | 00:36'17" |
5 | 12'03" | 00:48'20" |
6 | 07'14" | 00:55'34" |
7 | 12'28" | 01:08'02" |
8 | 12'05" | 01:20'07" |
9 | 06'56" | 01:27'03" |
10 | 06'43" | 01:33'46" |
11 | 14'48" | 01:48'34" |
12 | 06'26" | 01:55'00" |
13 | 11'20" | 02:06'20" |
14 | 09'05" | 02:15'25" |
14.0 | 06'09" | 02:15'31" |