23.5 km | 02:46:10 | 07:03/km日期: 2015-10-18 05:38 - 平均心率: 150 - 卡路里: 2460 Cal - 溫度: 19°C - 濕度: 83%
Pace: 06'10" / 06'06" / 06'07" / 06'51" / 06'19" / 05'59" / 05'56" / 07'03" / 06'47" / 06'13" / 06'05" / 07'54" / 06'27" / 08'01" / 06'15" / 06'16" / 08'18" / 06'44" / 07'37" / 08'12" / 10'04" / 07'11" / 07'56" / 10'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 50.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 06'51" | 00:25'14" |
| 5 | 06'19" | 00:31'33" |
| 6 | 05'59" | 00:37'32" |
| 7 | 05'56" | 00:43'28" |
| 8 | 07'03" | 00:50'31" |
| 9 | 06'47" | 00:57'18" |
| 10 | 06'13" | 01:03'31" |
| 11 | 06'05" | 01:09'36" |
| 12 | 07'54" | 01:17'30" |
| 13 | 06'27" | 01:23'57" |
| 14 | 08'01" | 01:31'58" |
| 15 | 06'15" | 01:38'13" |
| 16 | 06'16" | 01:44'29" |
| 17 | 08'18" | 01:52'47" |
| 18 | 06'44" | 01:59'31" |
| 19 | 07'37" | 02:07'08" |
| 20 | 08'12" | 02:15'20" |
| 21 | 10'04" | 02:25'24" |
| 22 | 07'11" | 02:32'35" |
| 23 | 07'56" | 02:40'31" |
| 23.5 | 10'50" | 02:46'10" |
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