12.1 km | 01:10:41 | 05:51/km日期: 2016-04-20 20:54 - 卡路里: 694 Cal - 總步數: 13098 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 71%
Pace: 07'12" / 06'10" / 05'51" / 06'04" / 05'48" / 05'42" / 05'40" / 05'38" / 05'41" / 05'37" / 05'32" / 05'23" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+01'45") | 1007 / 1007 | 184 / 75 |
| 2 | | 06'07" (+00'44") | 1006 / 2014 | 188 / 86 |
| 3 | | 05'49" (+00'26") | 1005 / 3019 | 188 / 91 |
| 4 | | 06'04" (+00'41") | 1007 / 4026 | 186 / 88 |
| 5 | | 05'44" (+00'21") | 1000 / 5027 | 185 / 93 |
| 6 | | 05'40" (+00'17") | 1004 / 6031 | 186 / 94 |
| 7 | | 05'39" (+00'16") | 1001 / 7033 | 186 / 95 |
| 8 | | 05'39" (+00'16") | 1004 / 8038 | 185 / 95 |
| 9 | | 05'39" (+00'16") | 1007 / 9045 | 183 / 96 |
| 10 | | 05'34" (+00'11") | 1005 / 10050 | 183 / 97 |
| 11 | | 05'30" (+00'07") | 1003 / 11054 | 183 / 98 |
| 12 | | 05'23" | 1009 / 12063 | 183 / 101 |
4月累積里程 : 105.26 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'10" | 00:13'22" |
| 3 | 05'51" | 00:19'13" |
| 4 | 06'04" | 00:25'17" |
| 5 | 05'48" | 00:31'05" |
| 6 | 05'42" | 00:36'47" |
| 7 | 05'40" | 00:42'27" |
| 8 | 05'38" | 00:48'05" |
| 9 | 05'41" | 00:53'46" |
| 10 | 05'37" | 00:59'23" |
| 11 | 05'32" | 01:04'55" |
| 12 | 05'23" | 01:10'18" |
| 12.1 | 06'40" | 01:10'41" |
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