13.2 km | 01:22:56 | 06:16/km日期: 2023-10-17 04:47 - 總爬升: 210 m - 卡路里: 748 Cal - 平均步頻: 185 - 溫度: 22°C - 濕度: 83%
Pace: 06'34" / 06'13" / 06'14" / 06'33" / 06'56" / 06'34" / 06'26" / 06'30" / 06'05" / 06'01" / 05'46" / 05'42" / 05'41" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'51") | 1001 / 1001 |
| 2 | | 06'09" (+00'27") | 992 / 1994 |
| 3 | | 06'16" (+00'34") | 1010 / 3004 |
| 4 | | 06'30" (+00'48") | 994 / 3998 |
| 5 | | 06'59" (+01'17") | 1004 / 5002 |
| 6 | | 06'29" (+00'47") | 1011 / 6014 |
| 7 | | 06'29" (+00'47") | 990 / 7005 |
| 8 | | 06'30" (+00'48") | 1013 / 8018 |
| 9 | | 06'00" (+00'18") | 994 / 9013 |
| 10 | | 06'04" (+00'22") | 1016 / 10030 |
| 11 | | 05'43" (+00'01") | 992 / 11022 |
| 12 | | 05'42" | 999 / 12022 |
| 13 | | 05'46" (+00'04") | 1012 / 13035 |
| 14 | | 06'37" (+00'55") | 188 / 13224 |
10月累積里程 :
205.75 km 
HOKA Carbon X2 累積 :
418.8 kmAndroid - HUAWEI BLA-L29 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'13" | 00:12'47" |
| 3 | 06'14" | 00:19'01" |
| 4 | 06'33" | 00:25'34" |
| 5 | 06'56" | 00:32'30" |
| 6 | 06'34" | 00:39'04" |
| 7 | 06'26" | 00:45'30" |
| 8 | 06'30" | 00:52'00" |
| 9 | 06'05" | 00:58'05" |
| 10 | 06'01" | 01:04'06" |
| 11 | 05'46" | 01:09'52" |
| 12 | 05'42" | 01:15'34" |
| 13 | 05'41" | 01:21'15" |
| 13.2 | 06'40" | 01:22'45" |
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