7.2 km | 00:34:14 | 04:44/km日期: 2016-04-21 17:56 - 卡路里: 409 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 88%
Pace: 05'10" / 04'44" / 04'45" / 04'46" / 04'47" / 04'33" / 04'35" / 04'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'36") | 1000 / 1000 |
| 2 | | 04'43" (+00'10") | 1000 / 2000 |
| 3 | | 04'45" (+00'12") | 1000 / 3000 |
| 4 | | 04'46" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'14") | 1000 / 5000 |
| 6 | | 04'33" | 1000 / 6000 |
| 7 | | 04'34" (+00'01") | 1000 / 7000 |
| 8 | | 04'11" | 213 / 7213 |
4月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'44" | 00:09'54" |
| 3 | 04'45" | 00:14'39" |
| 4 | 04'46" | 00:19'25" |
| 5 | 04'47" | 00:24'12" |
| 6 | 04'33" | 00:28'45" |
| 7 | 04'35" | 00:33'20" |
| 7.2 | 04'13" | 00:34'14" |
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