10.0 km | 01:16:48 | 07:38/km日期: 2023-10-15 08:20 - 卡路里: 587 Cal - 總步數: 11584 - 平均步頻: 150 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 78%
Pace: 08'35" / 07'01" / 07'05" / 06'17" / 05'58" / 10'42" / 08'05" / 08'01" / 07'05" / 06'48" / 29'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'39" (+02'35") | 1001 / 1001 | 142 / 81 |
2 | | 07'06" (+01'02") | 1002 / 2004 | 157 / 89 |
3 | | 07'13" (+01'09") | 1001 / 3005 | 154 / 89 |
4 | | 06'19" (+00'15") | 1001 / 4006 | 170 / 92 |
5 | | 06'04" | 1000 / 5007 | 170 / 96 |
6 | | 10'46" (+04'42") | 1001 / 6009 | 120 / 76 |
7 | | 08'12" (+02'08") | 1000 / 7009 | 144 / 84 |
8 | | 08'04" (+02'00") | 1000 / 8009 | 145 / 84 |
9 | | 07'14" (+01'10") | 1000 / 9009 | 158 / 87 |
10 | | 06'47" (+00'43") | 1001 / 10011 | 167 / 87 |
11 | | 08'54" (+02'50") | 24 / 10035 | 147 / 75 |
10月累積里程 : 55.50 km
MW Watch 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 07'01" | 00:15'36" |
3 | 07'05" | 00:22'41" |
4 | 06'17" | 00:28'58" |
5 | 05'58" | 00:34'56" |
6 | 10'42" | 00:45'38" |
7 | 08'05" | 00:53'43" |
8 | 08'01" | 01:01'44" |
9 | 07'05" | 01:08'49" |
10 | 06'48" | 01:15'37" |
10.0 | 33'03" | 01:16'48" |