13.1 km | 01:08:53 | 05:14/km日期: 2023-10-17 06:36 - 平均心率: 147 - 卡路里: 796 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 93%
Pace: 05'15" / 05'25" / 05'34" / 05'21" / 05'11" / 05'22" / 05'13" / 05'14" / 05'18" / 05'21" / 05'28" / 05'01" / 04'51" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'24") | 1000 / 1000 |
| 2 | | 05'25" (+00'34") | 1000 / 2000 |
| 3 | | 05'34" (+00'43") | 1000 / 3000 |
| 4 | | 05'20" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'20") | 1000 / 5000 |
| 6 | | 05'21" (+00'30") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'13" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'27") | 1000 / 9000 |
| 10 | | 05'21" (+00'30") | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 1000 / 11000 |
| 12 | | 05'00" (+00'09") | 1000 / 12000 |
| 13 | | 04'51" | 1000 / 13000 |
| 14 | | 04'35" | 143 / 13143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 :
392.75 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'25" | 00:10'40" |
| 3 | 05'34" | 00:16'14" |
| 4 | 05'21" | 00:21'35" |
| 5 | 05'11" | 00:26'46" |
| 6 | 05'22" | 00:32'08" |
| 7 | 05'13" | 00:37'21" |
| 8 | 05'14" | 00:42'35" |
| 9 | 05'18" | 00:47'53" |
| 10 | 05'21" | 00:53'14" |
| 11 | 05'28" | 00:58'42" |
| 12 | 05'01" | 01:03'43" |
| 13 | 04'51" | 01:08'34" |
| 13.1 | 04'38" | 01:09'14" |
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