13.0 km | 01:17:21 | 05:56/km日期: 2023-10-18 04:54 - 平均心率: 123 - 卡路里: 608 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 90%
Pace: 06'04" / 06'09" / 06'16" / 06'02" / 06'01" / 05'54" / 05'49" / 05'48" / 05'45" / 05'38" / 05'48" / 05'33" / 05'51" / 07'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'05") | 1000 / 1000 |
| 2 | | 06'08" (+00'35") | 1000 / 2000 |
| 3 | | 06'15" (+00'42") | 1000 / 3000 |
| 4 | | 06'02" (+00'29") | 1000 / 4000 |
| 5 | | 06'01" (+00'28") | 1000 / 5000 |
| 6 | | 05'54" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'14") | 1000 / 8000 |
| 9 | | 05'45" (+00'12") | 1000 / 9000 |
| 10 | | 05'38" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" (+00'15") | 1000 / 11000 |
| 12 | | 05'33" | 1000 / 12000 |
| 13 | | 05'50" (+00'17") | 1000 / 13000 |
| 14 | | 07'14" (+01'41") | 21 / 13021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 : 432.62 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 06'16" | 00:18'29" |
| 4 | 06'02" | 00:24'31" |
| 5 | 06'01" | 00:30'32" |
| 6 | 05'54" | 00:36'26" |
| 7 | 05'49" | 00:42'15" |
| 8 | 05'48" | 00:48'03" |
| 9 | 05'45" | 00:53'48" |
| 10 | 05'38" | 00:59'26" |
| 11 | 05'48" | 01:05'14" |
| 12 | 05'33" | 01:10'47" |
| 13 | 05'51" | 01:16'38" |
| 13.0 | 07'38" | 01:16'48" |
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