14.3 km | 01:19:11 | 05:33/km日期: 2016-04-25 23:32 - 卡路里: 911 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 25%
Pace: 05'45" / 06'49" / 05'47" / 05'33" / 05'58" / 05'26" / 05'28" / 06'26" / 05'22" / 05'33" / 04'55" / 05'51" / 05'22" / 07'35" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'32") | 1000 / 1000 |
| 2 | | 05'50" (+00'57") | 1000 / 2000 |
| 3 | | 05'47" (+00'54") | 1000 / 3000 |
| 4 | | 05'32" (+00'39") | 1000 / 4000 |
| 5 | | 05'27" (+00'34") | 1000 / 5000 |
| 6 | | 05'25" (+00'32") | 1000 / 6000 |
| 7 | | 05'28" (+00'35") | 1000 / 7000 |
| 8 | | 05'21" (+00'28") | 1000 / 8000 |
| 9 | | 05'21" (+00'28") | 1000 / 9000 |
| 10 | | 05'29" (+00'36") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 05'37" (+00'44") | 1000 / 12000 |
| 13 | | 05'36" (+00'43") | 1000 / 13000 |
| 14 | | 06'07" (+01'14") | 1000 / 14000 |
| 15 | | 07'06" (+02'13") | 251 / 14251 |
4月累積里程 : 176.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'49" | 00:12'34" |
| 3 | 05'47" | 00:18'21" |
| 4 | 05'33" | 00:23'54" |
| 5 | 05'58" | 00:29'52" |
| 6 | 05'26" | 00:35'18" |
| 7 | 05'28" | 00:40'46" |
| 8 | 06'26" | 00:47'12" |
| 9 | 05'22" | 00:52'34" |
| 10 | 05'33" | 00:58'07" |
| 11 | 04'55" | 01:03'02" |
| 12 | 05'51" | 01:08'53" |
| 13 | 05'22" | 01:14'15" |
| 14 | 07'35" | 01:21'50" |
| 14.3 | 07'05" | 01:23'37" |
展開計圈分析
留言 
