10.6 km | 00:54:10 | 05:07/km日期: 2016-04-12 20:24 - 卡路里: 512 Cal - 總步數: 9684 - 平均步頻: 178 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 91%
Pace: 05'37" / 05'35" / 05'32" / 05'19" / 05'11" / 05'14" / 05'14" / 05'05" / 04'33" / 04'28" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+01'09") | 1004 / 1004 | 173 / 102 |
2 | | 05'33" (+01'07") | 1003 / 2007 | 175 / 102 |
3 | | 05'29" (+01'03") | 1007 / 3015 | 177 / 102 |
4 | | 05'16" (+00'50") | 1006 / 4021 | 177 / 106 |
5 | | 05'10" (+00'44") | 1000 / 5022 | 178 / 108 |
6 | | 05'14" (+00'48") | 1007 / 6029 | 178 / 106 |
7 | | 05'09" (+00'43") | 1004 / 7033 | 179 / 107 |
8 | | 05'04" (+00'38") | 1000 / 8034 | 178 / 110 |
9 | | 04'34" (+00'08") | 1004 / 9038 | 183 / 119 |
10 | | 04'26" | 1007 / 10046 | 185 / 121 |
11 | | 04'11" | 552 / 10599 | 184 / 129 |
4月累積里程 : 100.84 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'32" | 00:16'44" |
4 | 05'19" | 00:22'03" |
5 | 05'11" | 00:27'14" |
6 | 05'14" | 00:32'28" |
7 | 05'14" | 00:37'42" |
8 | 05'05" | 00:42'47" |
9 | 04'33" | 00:47'20" |
10 | 04'28" | 00:51'48" |
10.6 | 04'16" | 00:54'10" |