9.5 km | 00:51:51 | 05:26/km日期: 2016-04-06 19:31 - 卡路里: 463 Cal - 總步數: 8250 - 平均步頻: 159 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 93%
Pace: 05'23" / 05'48" / 05'16" / 04'55" / 04'54" / 06'28" / 04'42" / 05'50" / 05'43" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'38") | 1005 / 1005 | 175 / 106 |
2 | | 05'47" (+01'04") | 1000 / 2005 | 177 / 97 |
3 | | 05'17" (+00'34") | 1006 / 3011 | 178 / 105 |
4 | | 04'51" (+00'08") | 1008 / 4020 | 178 / 115 |
5 | | 04'49" (+00'06") | 1003 / 5024 | 176 / 116 |
6 | | 06'27" (+01'44") | 1000 / 6024 | 143 / 108 |
7 | | 04'43" | 1006 / 7031 | 178 / 118 |
8 | | 05'47" (+01'04") | 1008 / 8039 | 117 / 146 |
9 | | 05'38" (+00'55") | 1003 / 9043 | 118 / 149 |
10 | | 05'17" (+00'34") | 541 / 9585 | 160 / 117 |
4月累積里程 : 100.84 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'48" | 00:11'11" |
3 | 05'16" | 00:16'27" |
4 | 04'55" | 00:21'22" |
5 | 04'54" | 00:26'16" |
6 | 06'28" | 00:32'44" |
7 | 04'42" | 00:37'26" |
8 | 05'50" | 00:43'16" |
9 | 05'43" | 00:48'59" |
9.5 | 05'17" | 00:51'51" |