6.8 km | 00:44:49 | 06:37/km日期: 2023-10-19 20:26 - 卡路里: 586 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 81%
Pace: 05'38" / 06'41" / 07'04" / 07'03" / 06'28" / 06'13" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" | 400 / 400 |
| 2 | | 12'10" (+08'10") | 157 / 557 |
| 3 | | 04'18" (+00'18") | 400 / 957 |
| 4 | | 11'47" (+07'47") | 162 / 1119 |
| 5 | | 04'25" (+00'25") | 400 / 1519 |
| 6 | | 12'04" (+08'04") | 158 / 1678 |
| 7 | | 04'42" (+00'42") | 400 / 2078 |
| 8 | | 11'50" (+07'50") | 161 / 2240 |
| 9 | | 04'48" (+00'48") | 400 / 2640 |
| 10 | | 11'50" (+07'50") | 161 / 2802 |
| 11 | | 04'40" (+00'40") | 400 / 3202 |
| 12 | | 11'47" (+07'47") | 162 / 3365 |
| 13 | | 04'43" (+00'43") | 400 / 3765 |
| 14 | | 12'15" (+08'15") | 156 / 3921 |
| 15 | | 04'41" (+00'41") | 400 / 4321 |
| 16 | | 11'31" (+07'31") | 166 / 4487 |
| 17 | | 04'33" (+00'33") | 400 / 4887 |
| 18 | | 10'57" (+06'57") | 174 / 5062 |
| 19 | | 04'33" (+00'33") | 400 / 5462 |
| 20 | | 12'18" (+08'18") | 155 / 5618 |
| 21 | | 04'35" (+00'35") | 400 / 6018 |
| 22 | | 12'00" (+08'00") | 159 / 6177 |
| 23 | | 04'28" (+00'28") | 400 / 6577 |
| 24 | | 10'41" (+06'41") | 179 / 6757 |
10月累積里程 :
119.99 km 
母子鱷魚 寶藍Y拖III 累積 :
699.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'41" | 00:12'19" |
| 3 | 07'04" | 00:19'23" |
| 4 | 07'03" | 00:26'26" |
| 5 | 06'28" | 00:32'54" |
| 6 | 06'13" | 00:39'07" |
| 6.8 | 07'31" | 00:44'49" |
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