8.2 km | 00:45:12 | 05:30/km日期: 2023-10-19 06:37 - 卡路里: 577 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 97%
Pace: 05'32" / 06'29" / 05'22" / 05'30" / 05'27" / 05'20" / 05'25" / 05'26" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'11") | 1000 / 1000 |
2 | | 05'31" (+00'12") | 1000 / 2000 |
3 | | 05'22" (+00'03") | 1000 / 3000 |
4 | | 05'29" (+00'10") | 1000 / 4000 |
5 | | 05'27" (+00'08") | 1000 / 5000 |
6 | | 05'19" | 1000 / 6000 |
7 | | 05'24" (+00'05") | 1000 / 7000 |
8 | | 05'25" (+00'06") | 1000 / 8000 |
9 | | 08'24" (+03'05") | 199 / 8199 |
10月累積里程 :
379.35 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 06'29" | 00:12'01" |
3 | 05'22" | 00:17'23" |
4 | 05'30" | 00:22'53" |
5 | 05'27" | 00:28'20" |
6 | 05'20" | 00:33'40" |
7 | 05'25" | 00:39'05" |
8 | 05'26" | 00:44'31" |
8.2 | 06'35" | 00:45'50" |