21.0 km | 01:56:07 | 05:31/km日期: 2016-04-21 18:37 - 總爬升: 311 m - 卡路里: 1134 Cal - 總步數: 19696 - 平均步頻: 169 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 88%
Pace: 05'59" / 05'25" / 04'59" / 05'46" / 05'22" / 05'25" / 05'06" / 05'24" / 06'03" / 05'37" / 05'38" / 05'20" / 05'45" / 06'10" / 05'43" / 05'20" / 05'00" / 05'22" / 05'52" / 05'20" / 05'21" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+02'30") | 1002 / 1002 | 166 / 100 |
| 2 | | 05'22" (+01'54") | 1008 / 2010 | 166 / 111 |
| 3 | | 04'58" (+01'30") | 1001 / 3011 | 169 / 118 |
| 4 | | 05'43" (+02'15") | 1006 / 4017 | 171 / 101 |
| 5 | | 05'21" (+01'53") | 1000 / 5018 | 171 / 108 |
| 6 | | 05'26" (+01'58") | 1005 / 6023 | 170 / 107 |
| 7 | | 05'02" (+01'34") | 1000 / 7024 | 170 / 116 |
| 8 | | 05'26" (+01'58") | 1008 / 8032 | 171 / 107 |
| 9 | | 05'59" (+02'31") | 1005 / 9038 | 171 / 97 |
| 10 | | 05'33" (+02'05") | 1008 / 10046 | 170 / 105 |
| 11 | | 05'37" (+02'09") | 1002 / 11048 | 168 / 105 |
| 12 | | 05'19" (+01'51") | 1002 / 12050 | 166 / 112 |
| 13 | | 05'45" (+02'17") | 1002 / 13052 | 169 / 102 |
| 14 | | 06'09" (+02'41") | 1001 / 14054 | 169 / 95 |
| 15 | | 05'43" (+02'15") | 1006 / 15060 | 169 / 102 |
| 16 | | 05'16" (+01'48") | 1009 / 16069 | 171 / 110 |
| 17 | | 04'58" (+01'30") | 1006 / 17075 | 168 / 119 |
| 18 | | 05'21" (+01'53") | 1002 / 18077 | 168 / 111 |
| 19 | | 05'51" (+02'23") | 1005 / 19083 | 168 / 101 |
| 20 | | 05'15" (+01'47") | 1008 / 20091 | 169 / 112 |
| 21 | | 05'19" (+01'51") | 1006 / 21098 | 170 / 109 |
| 22 | | 03'28" | 14 / 21112 | 160 / 180 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'25" | 00:11'24" |
| 3 | 04'59" | 00:16'23" |
| 4 | 05'46" | 00:22'09" |
| 5 | 05'22" | 00:27'31" |
| 6 | 05'25" | 00:32'56" |
| 7 | 05'06" | 00:38'02" |
| 8 | 05'24" | 00:43'26" |
| 9 | 06'03" | 00:49'29" |
| 10 | 05'37" | 00:55'06" |
| 11 | 05'38" | 01:00'44" |
| 12 | 05'20" | 01:06'04" |
| 13 | 05'45" | 01:11'49" |
| 14 | 06'10" | 01:17'59" |
| 15 | 05'43" | 01:23'42" |
| 16 | 05'20" | 01:29'02" |
| 17 | 05'00" | 01:34'02" |
| 18 | 05'22" | 01:39'24" |
| 19 | 05'52" | 01:45'16" |
| 20 | 05'20" | 01:50'36" |
| 21 | 05'21" | 01:55'57" |
| 21.0 | 11'39" | 01:56'07" |
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