17.0 km | 01:34:41 | 05:34/km日期: 2023-10-28 15:16 - 平均心率: 147 - 卡路里: 1209 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 81%
Pace: 05'58" / 05'26" / 05'35" / 05'32" / 05'37" / 05'55" / 05'28" / 11'10" / 05'21" / 05'26" / 11'40" / 05'18" / 05'06" / 05'04" / 05'36" / 06'42" / 08'28" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'54") | 1000 / 1000 |
| 2 | | 05'26" (+00'22") | 1000 / 2000 |
| 3 | | 05'34" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'30") | 1000 / 5000 |
| 6 | | 05'28" (+00'24") | 1000 / 6000 |
| 7 | | 05'27" (+00'23") | 1000 / 7000 |
| 8 | | 05'37" (+00'33") | 1000 / 8000 |
| 9 | | 05'20" (+00'16") | 1000 / 9000 |
| 10 | | 05'26" (+00'22") | 1000 / 10000 |
| 11 | | 05'34" (+00'30") | 1000 / 11000 |
| 12 | | 05'18" (+00'14") | 1000 / 12000 |
| 13 | | 05'05" (+00'01") | 1000 / 13000 |
| 14 | | 05'04" | 1000 / 14000 |
| 15 | | 05'26" (+00'22") | 1000 / 15000 |
| 16 | | 06'15" (+01'11") | 1000 / 16000 |
| 17 | | 06'27" (+01'23") | 1000 / 17000 |
| 18 | | 06'22" (+01'18") | 8 / 17008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 53.31 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'26" | 00:11'24" |
| 3 | 05'35" | 00:16'59" |
| 4 | 05'32" | 00:22'31" |
| 5 | 05'37" | 00:28'08" |
| 6 | 05'55" | 00:34'03" |
| 7 | 05'28" | 00:39'31" |
| 8 | 11'10" | 00:50'41" |
| 9 | 05'21" | 00:56'02" |
| 10 | 05'26" | 01:01'28" |
| 11 | 11'40" | 01:13'08" |
| 12 | 05'18" | 01:18'26" |
| 13 | 05'06" | 01:23'32" |
| 14 | 05'04" | 01:28'36" |
| 15 | 05'36" | 01:34'12" |
| 16 | 06'42" | 01:40'54" |
| 17 | 08'28" | 01:49'22" |
| 17.0 | 07'45" | 01:49'26" |
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