10.0 km | 00:52:32 | 05:14/km日期: 2016-05-04 19:00 - 總爬升: 142 m - 卡路里: 540 Cal - 總步數: 9068 - 平均步頻: 172 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 84%
Pace: 04'57" / 04'29" / 04'59" / 05'08" / 05'08" / 06'12" / 05'39" / 05'09" / 05'24" / 05'21" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'27") | 1006 / 1006 | 181 / 112 |
2 | | 04'28" | 1001 / 2007 | 178 / 125 |
3 | | 04'59" (+00'31") | 1008 / 3016 | 175 / 114 |
4 | | 05'03" (+00'35") | 1006 / 4022 | 176 / 112 |
5 | | 05'06" (+00'38") | 1004 / 5026 | 174 / 111 |
6 | | 06'13" (+01'45") | 1006 / 6032 | 156 / 102 |
7 | | 05'34" (+01'06") | 1000 / 7033 | 170 / 104 |
8 | | 05'08" (+00'40") | 1001 / 8034 | 172 / 112 |
9 | | 05'24" (+00'56") | 1007 / 9042 | 172 / 107 |
10 | | 05'19" (+00'51") | 1004 / 10046 | 171 / 109 |
5月累積里程 : 49.35 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'29" | 00:09'26" |
3 | 04'59" | 00:14'25" |
4 | 05'08" | 00:19'33" |
5 | 05'08" | 00:24'41" |
6 | 06'12" | 00:30'53" |
7 | 05'39" | 00:36'32" |
8 | 05'09" | 00:41'41" |
9 | 05'24" | 00:47'05" |
10 | 05'21" | 00:52'26" |
10.0 | 06'48" | 00:52'32" |