8.0 km | 00:39:37 | 04:56/km日期: 2016-04-23 07:08 - 天氣: 熱~ - 卡路里: 455 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 91%
Pace: 05'40" / 05'07" / 05'02" / 04'55" / 04'48" / 04'52" / 04'42" / 04'28" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'12") | 1000 / 1000 |
| 2 | | 05'07" (+00'40") | 1000 / 2000 |
| 3 | | 05'01" (+00'34") | 1000 / 3000 |
| 4 | | 04'54" (+00'27") | 1000 / 4000 |
| 5 | | 04'48" (+00'21") | 1000 / 5000 |
| 6 | | 04'51" (+00'24") | 1000 / 6000 |
| 7 | | 04'42" (+00'15") | 1000 / 7000 |
| 8 | | 04'27" | 1000 / 8000 |
| 9 | | 03'57" | 20 / 8020 |
4月累積里程 : 123.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'07" | 00:10'47" |
| 3 | 05'02" | 00:15'49" |
| 4 | 04'55" | 00:20'44" |
| 5 | 04'48" | 00:25'32" |
| 6 | 04'52" | 00:30'24" |
| 7 | 04'42" | 00:35'06" |
| 8 | 04'28" | 00:39'34" |
| 8.0 | 03'18" | 00:39'38" |
留言 
展開計圈分析
