21.3 km | 01:50:53 | 05:13/km日期: 2016-04-24 11:06 - 總爬升: 316 m - 卡路里: 1147 Cal - 總步數: 19088 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 62%
Pace: 05'01" / 05'22" / 04'48" / 04'47" / 04'43" / 05'07" / 05'21" / 06'22" / 06'12" / 05'20" / 04'48" / 05'21" / 05'05" / 05'03" / 04'46" / 05'12" / 05'23" / 04'57" / 05'17" / 05'19" / 05'21" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'17") | 1004 / 1004 | 174 / 114 |
| 2 | | 05'21" (+00'39") | 1001 / 2006 | 172 / 108 |
| 3 | | 04'46" (+00'04") | 1005 / 3012 | 175 / 119 |
| 4 | | 04'46" (+00'04") | 1003 / 4015 | 172 / 121 |
| 5 | | 04'42" | 1000 / 5016 | 172 / 122 |
| 6 | | 05'07" (+00'25") | 1007 / 6023 | 174 / 111 |
| 7 | | 05'17" (+00'35") | 1002 / 7025 | 172 / 109 |
| 8 | | 06'25" (+01'43") | 1004 / 8030 | 167 / 92 |
| 9 | | 06'06" (+01'24") | 1001 / 9032 | 168 / 97 |
| 10 | | 05'20" (+00'38") | 1008 / 10041 | 169 / 110 |
| 11 | | 04'46" (+00'04") | 1006 / 11048 | 169 / 123 |
| 12 | | 05'19" (+00'37") | 1005 / 12054 | 168 / 111 |
| 13 | | 05'02" (+00'20") | 1007 / 13061 | 174 / 113 |
| 14 | | 05'01" (+00'19") | 1006 / 14067 | 171 / 116 |
| 15 | | 04'46" (+00'04") | 1008 / 15075 | 173 / 120 |
| 16 | | 05'07" (+00'25") | 1005 / 16080 | 174 / 111 |
| 17 | | 05'21" (+00'39") | 1003 / 17084 | 174 / 106 |
| 18 | | 04'55" (+00'13") | 1005 / 18089 | 172 / 117 |
| 19 | | 05'15" (+00'33") | 1005 / 19095 | 170 / 111 |
| 20 | | 05'20" (+00'38") | 1004 / 20099 | 172 / 108 |
| 21 | | 05'19" (+00'37") | 1004 / 21104 | 173 / 108 |
| 22 | | 04'45" (+00'03") | 252 / 21356 | 173 / 121 |
4月累積里程 : 264.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'22" | 00:10'23" |
| 3 | 04'48" | 00:15'11" |
| 4 | 04'47" | 00:19'58" |
| 5 | 04'43" | 00:24'41" |
| 6 | 05'07" | 00:29'48" |
| 7 | 05'21" | 00:35'09" |
| 8 | 06'22" | 00:41'31" |
| 9 | 06'12" | 00:47'43" |
| 10 | 05'20" | 00:53'03" |
| 11 | 04'48" | 00:57'51" |
| 12 | 05'21" | 01:03'12" |
| 13 | 05'05" | 01:08'17" |
| 14 | 05'03" | 01:13'20" |
| 15 | 04'46" | 01:18'06" |
| 16 | 05'12" | 01:23'18" |
| 17 | 05'23" | 01:28'41" |
| 18 | 04'57" | 01:33'38" |
| 19 | 05'17" | 01:38'55" |
| 20 | 05'19" | 01:44'14" |
| 21 | 05'21" | 01:49'35" |
| 21.3 | 05'09" | 01:50'53" |
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