10.0 km | 01:01:43 | 06:09/km日期: 2016-04-28 19:59 - 地點: zhubei - 天氣: 涼風的夜晚 - 卡路里: 496 Cal - 總步數: 11248 - 平均步頻: 182 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 80%
Pace: 06'27" / 05'50" / 06'00" / 06'10" / 06'20" / 05'34" / 05'54" / 06'13" / 06'39" / 06'17" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'46") | 1005 / 1005 | 179 / 86 |
| 2 | | 05'48" (+00'10") | 1003 / 2009 | 185 / 92 |
| 3 | | 06'04" (+00'26") | 1008 / 3017 | 182 / 90 |
| 4 | | 06'08" (+00'30") | 1008 / 4025 | 180 / 90 |
| 5 | | 06'16" (+00'38") | 1000 / 5025 | 178 / 88 |
| 6 | | 05'38" | 1006 / 6032 | 189 / 93 |
| 7 | | 05'54" (+00'16") | 1007 / 7039 | 184 / 91 |
| 8 | | 06'16" (+00'38") | 1002 / 8042 | 179 / 88 |
| 9 | | 06'36" (+00'58") | 1002 / 9044 | 179 / 84 |
| 10 | | 06'10" (+00'32") | 1000 / 10044 | 183 / 88 |
4月累積里程 :
70.72 km 
母子鱷魚 Y拖 累積 :
607.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'50" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 06'10" | 00:24'27" |
| 5 | 06'20" | 00:30'47" |
| 6 | 05'34" | 00:36'21" |
| 7 | 05'54" | 00:42'15" |
| 8 | 06'13" | 00:48'28" |
| 9 | 06'39" | 00:55'07" |
| 10 | 06'17" | 01:01'24" |
| 10.0 | 17'59" | 01:01'43" |
展開計圈分析
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