8.6 km | 01:21:51 | 09:32/km日期: 2023-10-17 05:09 - 卡路里: 517 Cal - 總步數: 13494 - 平均步頻: 164 - 平均步幅: 63 cm - 溫度: 23°C - 濕度: 75%
Pace: 10'21" / 09'54" / 09'39" / 09'45" / 09'23" / 09'08" / 09'11" / 09'06" / 09'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'21" (+01'17") | 1000 / 1000 | 157 / 61 |
| 2 | | 09'53" (+00'49") | 1000 / 2000 | 156 / 64 |
| 3 | | 09'38" (+00'34") | 1000 / 3001 | 166 / 62 |
| 4 | | 09'46" (+00'42") | 1000 / 4001 | 163 / 62 |
| 5 | | 09'26" (+00'22") | 1001 / 5003 | 166 / 63 |
| 6 | | 09'04" | 1000 / 6003 | 169 / 65 |
| 7 | | 09'13" (+00'09") | 1000 / 7003 | 168 / 64 |
| 8 | | 09'07" (+00'03") | 1001 / 8005 | 168 / 65 |
| 9 | | 09'13" (+00'09") | 571 / 8576 | 171 / 63 |
10月累積里程 :
396.34 km 
ASICS GT-2000 11 B 累積 :
1069.3 kmMW Watch 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 09'54" | 00:20'15" |
| 3 | 09'39" | 00:29'54" |
| 4 | 09'45" | 00:39'39" |
| 5 | 09'23" | 00:49'02" |
| 6 | 09'08" | 00:58'10" |
| 7 | 09'11" | 01:07'21" |
| 8 | 09'06" | 01:16'27" |
| 8.6 | 09'21" | 01:21'51" |
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