21.1 km | 01:51:38 | 05:17/km日期: 2016-04-24 08:48 - 總爬升: 163 m - 地點: 綠色走廊 - 天氣: 陰天 - 平均心率: 152 - 卡路里: 1199 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84%
Pace: 05'40" / 05'29" / 05'18" / 05'17" / 05'14" / 05'11" / 19'03" / 04'58" / 04'50" / 05'00" / 13'02" / 05'31" / 05'19" / 05'20" / 09'05" / 05'19" / 05'19" / 18'12" / 05'26" / 05'27" / 05'33" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'51") | 1000 / 1000 |
2 | | 05'29" (+00'40") | 1000 / 2000 |
3 | | 05'17" (+00'28") | 1000 / 3000 |
4 | | 05'16" (+00'27") | 1000 / 4000 |
5 | | 05'13" (+00'24") | 1000 / 5000 |
6 | | 05'11" (+00'22") | 1000 / 6000 |
7 | | 05'16" (+00'27") | 1000 / 7000 |
8 | | 04'58" (+00'09") | 1000 / 8000 |
9 | | 04'49" | 1000 / 9000 |
10 | | 04'59" (+00'10") | 1000 / 10000 |
11 | | 05'04" (+00'15") | 1000 / 11000 |
12 | | 05'23" (+00'34") | 1000 / 12000 |
13 | | 05'19" (+00'30") | 1000 / 13000 |
14 | | 05'19" (+00'30") | 1000 / 14000 |
15 | | 05'33" (+00'44") | 1000 / 15000 |
16 | | 05'19" (+00'30") | 1000 / 16000 |
17 | | 05'18" (+00'29") | 1000 / 17000 |
18 | | 05'21" (+00'32") | 1000 / 18000 |
19 | | 05'26" (+00'37") | 1000 / 19000 |
20 | | 05'26" (+00'37") | 1000 / 20000 |
21 | | 05'32" (+00'43") | 1000 / 21000 |
22 | | 04'31" | 70 / 21070 |
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