8.0 km | 01:48:26 | 13:33/km日期: 2023-10-24 21:52 - 總爬升: 104 m - 卡路里: 446 Cal - 平均步頻: 122 - 溫度: 26°C - 濕度: 89%
Pace: 11'59" / 12'26" / 14'05" / 14'32" / 13'44" / 13'44" / 13'32" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'11" | 1000 / 1000 |
| 2 | | 12'26" (+00'15") | 1000 / 2000 |
| 3 | | 14'04" (+01'53") | 1000 / 3000 |
| 4 | | 14'32" (+02'21") | 1000 / 4000 |
| 5 | | 13'44" (+01'33") | 1000 / 5000 |
| 6 | | 13'43" (+01'32") | 1000 / 6000 |
| 7 | | 13'31" (+01'20") | 1000 / 7000 |
| 8 | | 14'15" (+02'04") | 997 / 7997 |
10月累積里程 :
269.04 km 
Hoka One One Carbon X2 累積 :
3792.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'59" | 00:11'59" |
| 2 | 12'26" | 00:24'25" |
| 3 | 14'05" | 00:38'30" |
| 4 | 14'32" | 00:53'02" |
| 5 | 13'44" | 01:06'46" |
| 6 | 13'44" | 01:20'30" |
| 7 | 13'32" | 01:34'02" |
| 8.0 | 14'14" | 01:48'14" |
展開計圈分析
留言 
