19.2 km | 02:09:57 | 06:47/km日期: 2023-10-24 17:58 - 平均心率: 124 - 卡路里: 980 Cal - 溫度: 27°C - 濕度: 76%
Pace: 06'42" / 05'54" / 06'11" / 06'06" / 06'19" / 06'27" / 07'39" / 06'04" / 07'44" / 06'30" / 06'45" / 06'50" / 06'32" / 06'26" / 06'37" / 07'06" / 06'28" / 08'26" / 06'11" / 19'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 623.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'54" | 00:12'36" |
| 3 | 06'11" | 00:18'47" |
| 4 | 06'06" | 00:24'53" |
| 5 | 06'19" | 00:31'12" |
| 6 | 06'27" | 00:37'39" |
| 7 | 07'39" | 00:45'18" |
| 8 | 06'04" | 00:51'22" |
| 9 | 07'44" | 00:59'06" |
| 10 | 06'30" | 01:05'36" |
| 11 | 06'45" | 01:12'21" |
| 12 | 06'50" | 01:19'11" |
| 13 | 06'32" | 01:25'43" |
| 14 | 06'26" | 01:32'09" |
| 15 | 06'37" | 01:38'46" |
| 16 | 07'06" | 01:45'52" |
| 17 | 06'28" | 01:52'20" |
| 18 | 08'26" | 02:00'46" |
| 19 | 06'11" | 02:06'57" |
| 19.2 | 19'30" | 02:09'57" |
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