6.9 km | 00:43:41 | 06:22/km日期: 2023-10-25 20:46 - 卡路里: 586 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 86%
Pace: 05'35" / 06'40" / 06'45" / 06'38" / 05'34" / 06'28" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'01") | 400 / 400 |
| 2 | | 11'57" (+07'45") | 160 / 560 |
| 3 | | 04'14" (+00'02") | 400 / 960 |
| 4 | | 11'43" (+07'31") | 163 / 1123 |
| 5 | | 04'18" (+00'06") | 400 / 1523 |
| 6 | | 11'27" (+07'15") | 167 / 1691 |
| 7 | | 04'28" (+00'16") | 400 / 2091 |
| 8 | | 11'58" (+07'46") | 159 / 2251 |
| 9 | | 04'18" (+00'06") | 400 / 2651 |
| 10 | | 11'01" (+06'49") | 173 / 2825 |
| 11 | | 04'17" (+00'05") | 400 / 3225 |
| 12 | | 10'40" (+06'28") | 179 / 3404 |
| 13 | | 04'12" | 400 / 3804 |
| 14 | | 12'00" (+07'48") | 159 / 3964 |
| 15 | | 04'14" (+00'02") | 400 / 4364 |
| 16 | | 10'01" (+05'49") | 191 / 4555 |
| 17 | | 04'22" (+00'10") | 400 / 4955 |
| 18 | | 10'30" (+06'18") | 182 / 5137 |
| 19 | | 04'18" (+00'06") | 400 / 5537 |
| 20 | | 11'30" (+07'18") | 166 / 5704 |
| 21 | | 04'29" (+00'17") | 400 / 6104 |
| 22 | | 10'17" (+06'05") | 186 / 6290 |
| 23 | | 04'15" (+00'03") | 400 / 6690 |
| 24 | | 11'37" (+07'25") | 164 / 6855 |
10月累積里程 :
119.99 km 
母子鱷魚 寶藍Y拖III 累積 :
699.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 06'40" | 00:12'15" |
| 3 | 06'45" | 00:19'00" |
| 4 | 06'38" | 00:25'38" |
| 5 | 05'34" | 00:31'12" |
| 6 | 06'28" | 00:37'40" |
| 6.9 | 07'04" | 00:43'43" |
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