61.0 km | 07:22:40 | 07:15/km日期: 2016-04-24 06:30 - 總爬升: 448 m - 卡路里: 3786 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 94%
Pace: 07'07" / 06'36" / 06'36" / 06'37" / 06'38" / 06'43" / 06'32" / 06'36" / 07'20" / 06'18" / 06'27" / 06'25" / 06'27" / 07'17" / 06'26" / 07'09" / 06'56" / 08'29" / 08'33" / 07'45" / 07'10" / 05'19" / 05'38" / 06'35" / 06'31" / 07'33" / 07'34" / 06'57" / 06'45" / 07'10" / 07'15" / 07'42" / 06'41" / 06'52" / 08'48" / 09'57" / 05'59" / 06'36" / 06'59" / 08'52" / 06'53" / 06'47" / 07'03" / 07'11" / 08'58" / 08'31" / 07'41" / 07'56" / 06'33" / 08'55" / 10'12" / 08'18" / 06'54" / 06'19" / 08'14" / 07'46" / 08'11" / 06'57" / 07'01" / 07'21" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'49") | 1000 / 1000 |
| 2 | | 06'35" (+01'17") | 1000 / 2000 |
| 3 | | 06'36" (+01'18") | 1000 / 3000 |
| 4 | | 06'36" (+01'18") | 1000 / 4000 |
| 5 | | 06'37" (+01'19") | 1000 / 5000 |
| 6 | | 06'43" (+01'25") | 1000 / 6000 |
| 7 | | 06'31" (+01'13") | 1000 / 7000 |
| 8 | | 06'35" (+01'17") | 1000 / 8000 |
| 9 | | 07'20" (+02'02") | 1000 / 9000 |
| 10 | | 06'17" (+00'59") | 1000 / 10000 |
| 11 | | 06'27" (+01'09") | 1000 / 11000 |
| 12 | | 06'25" (+01'07") | 1000 / 12000 |
| 13 | | 06'27" (+01'09") | 1000 / 13000 |
| 14 | | 07'16" (+01'58") | 1000 / 14000 |
| 15 | | 06'26" (+01'08") | 1000 / 15000 |
| 16 | | 07'09" (+01'51") | 1000 / 16000 |
| 17 | | 06'55" (+01'37") | 1000 / 17000 |
| 18 | | 08'28" (+03'10") | 1000 / 18000 |
| 19 | | 08'33" (+03'15") | 1000 / 19000 |
| 20 | | 07'44" (+02'26") | 1000 / 20000 |
| 21 | | 07'09" (+01'51") | 1000 / 21000 |
| 22 | | 05'18" | 1000 / 22000 |
| 23 | | 05'38" (+00'20") | 1000 / 23000 |
| 24 | | 06'35" (+01'17") | 1000 / 24000 |
| 25 | | 06'30" (+01'12") | 1000 / 25000 |
| 26 | | 07'32" (+02'14") | 1000 / 26000 |
| 27 | | 07'34" (+02'16") | 1000 / 27000 |
| 28 | | 06'57" (+01'39") | 1000 / 28000 |
| 29 | | 06'44" (+01'26") | 1000 / 29000 |
| 30 | | 07'10" (+01'52") | 1000 / 30000 |
| 31 | | 07'14" (+01'56") | 1000 / 31000 |
| 32 | | 07'42" (+02'24") | 1000 / 32000 |
| 33 | | 06'40" (+01'22") | 1000 / 33000 |
| 34 | | 06'51" (+01'33") | 1000 / 34000 |
| 35 | | 08'47" (+03'29") | 1000 / 35000 |
| 36 | | 09'57" (+04'39") | 1000 / 36000 |
| 37 | | 05'58" (+00'40") | 1000 / 37000 |
| 38 | | 06'35" (+01'17") | 1000 / 38000 |
| 39 | | 06'46" (+01'28") | 1000 / 39000 |
| 40 | | 09'05" (+03'47") | 1000 / 40000 |
| 41 | | 06'52" (+01'34") | 1000 / 41000 |
| 42 | | 06'47" (+01'29") | 1000 / 42000 |
| 43 | | 07'02" (+01'44") | 1000 / 43000 |
| 44 | | 07'11" (+01'53") | 1000 / 44000 |
| 45 | | 08'57" (+03'39") | 1000 / 45000 |
| 46 | | 08'31" (+03'13") | 1000 / 46000 |
| 47 | | 07'40" (+02'22") | 1000 / 47000 |
| 48 | | 07'55" (+02'37") | 1000 / 48000 |
| 49 | | 06'33" (+01'15") | 1000 / 49000 |
| 50 | | 08'55" (+03'37") | 1000 / 50000 |
| 51 | | 10'12" (+04'54") | 1000 / 51000 |
| 52 | | 08'17" (+02'59") | 1000 / 52000 |
| 53 | | 06'54" (+01'36") | 1000 / 53000 |
| 54 | | 06'18" (+01'00") | 1000 / 54000 |
| 55 | | 08'14" (+02'56") | 1000 / 55000 |
| 56 | | 07'45" (+02'27") | 1000 / 56000 |
| 57 | | 08'11" (+02'53") | 1000 / 57000 |
| 58 | | 06'57" (+01'39") | 1000 / 58000 |
| 59 | | 07'00" (+01'42") | 1000 / 59000 |
| 60 | | 07'21" (+02'03") | 1000 / 60000 |
| 61 | | 07'31" (+02'13") | 951 / 60951 |
4月累積里程 :
181.66 km 
ASICS TARTHERBLITZ 2 累積 :
4105.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'36" | 00:13'43" |
| 3 | 06'36" | 00:20'19" |
| 4 | 06'37" | 00:26'56" |
| 5 | 06'38" | 00:33'34" |
| 6 | 06'43" | 00:40'17" |
| 7 | 06'32" | 00:46'49" |
| 8 | 06'36" | 00:53'25" |
| 9 | 07'20" | 01:00'45" |
| 10 | 06'18" | 01:07'03" |
| 11 | 06'27" | 01:13'30" |
| 12 | 06'25" | 01:19'55" |
| 13 | 06'27" | 01:26'22" |
| 14 | 07'17" | 01:33'39" |
| 15 | 06'26" | 01:40'05" |
| 16 | 07'09" | 01:47'14" |
| 17 | 06'56" | 01:54'10" |
| 18 | 08'29" | 02:02'39" |
| 19 | 08'33" | 02:11'12" |
| 20 | 07'45" | 02:18'57" |
| 21 | 07'10" | 02:26'07" |
| 22 | 05'19" | 02:31'26" |
| 23 | 05'38" | 02:37'04" |
| 24 | 06'35" | 02:43'39" |
| 25 | 06'31" | 02:50'10" |
| 26 | 07'33" | 02:57'43" |
| 27 | 07'34" | 03:05'17" |
| 28 | 06'57" | 03:12'14" |
| 29 | 06'45" | 03:18'59" |
| 30 | 07'10" | 03:26'09" |
| 31 | 07'15" | 03:33'24" |
| 32 | 07'42" | 03:41'06" |
| 33 | 06'41" | 03:47'47" |
| 34 | 06'52" | 03:54'39" |
| 35 | 08'48" | 04:03'27" |
| 36 | 09'57" | 04:13'24" |
| 37 | 05'59" | 04:19'23" |
| 38 | 06'36" | 04:25'59" |
| 39 | 06'59" | 04:32'58" |
| 40 | 08'52" | 04:41'50" |
| 41 | 06'53" | 04:48'43" |
| 42 | 06'47" | 04:55'30" |
| 43 | 07'03" | 05:02'33" |
| 44 | 07'11" | 05:09'44" |
| 45 | 08'58" | 05:18'42" |
| 46 | 08'31" | 05:27'13" |
| 47 | 07'41" | 05:34'54" |
| 48 | 07'56" | 05:42'50" |
| 49 | 06'33" | 05:49'23" |
| 50 | 08'55" | 05:58'18" |
| 51 | 10'12" | 06:08'30" |
| 52 | 08'18" | 06:16'48" |
| 53 | 06'54" | 06:23'42" |
| 54 | 06'19" | 06:30'01" |
| 55 | 08'14" | 06:38'15" |
| 56 | 07'46" | 06:46'01" |
| 57 | 08'11" | 06:54'12" |
| 58 | 06'57" | 07:01'09" |
| 59 | 07'01" | 07:08'10" |
| 60 | 07'21" | 07:15'31" |
| 61.0 | 07'31" | 07:22'40" |
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