11.1 km | 00:55:24 | 05:00/km日期: 2016-04-24 06:39 - 地點: 綠色隧道 - 天氣: 陰 - 卡路里: 547 Cal - 總步數: 10718 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 94%
Pace: 05'32" / 05'28" / 04'57" / 05'04" / 04'45" / 04'55" / 04'45" / 05'07" / 04'56" / 04'57" / 04'41" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'53") | 1001 / 1001 | 186 / 97 |
| 2 | | 05'27" (+00'49") | 1002 / 2003 | 185 / 98 |
| 3 | | 04'57" (+00'19") | 1009 / 3013 | 193 / 104 |
| 4 | | 05'00" (+00'22") | 1000 / 4013 | 193 / 102 |
| 5 | | 04'45" (+00'07") | 1008 / 5022 | 196 / 106 |
| 6 | | 04'51" (+00'13") | 1000 / 6023 | 196 / 104 |
| 7 | | 04'46" (+00'08") | 1006 / 7029 | 197 / 106 |
| 8 | | 05'04" (+00'26") | 1004 / 8033 | 195 / 100 |
| 9 | | 04'55" (+00'17") | 1006 / 9039 | 194 / 104 |
| 10 | | 04'56" (+00'18") | 1001 / 10041 | 193 / 104 |
| 11 | | 04'38" | 1009 / 11050 | 196 / 109 |
| 12 | | 04'08" | 56 / 11107 | 188 / 127 |
4月累積里程 :
203.05 km 
ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'28" | 00:11'00" |
| 3 | 04'57" | 00:15'57" |
| 4 | 05'04" | 00:21'01" |
| 5 | 04'45" | 00:25'46" |
| 6 | 04'55" | 00:30'41" |
| 7 | 04'45" | 00:35'26" |
| 8 | 05'07" | 00:40'33" |
| 9 | 04'56" | 00:45'29" |
| 10 | 04'57" | 00:50'26" |
| 11 | 04'41" | 00:55'07" |
| 11.1 | 05'01" | 00:55'24" |
留言 
展開計圈分析
