10.0 km | 01:21:35 | 08:07/km日期: 2016-05-14 18:25 - 卡路里: 578 Cal - 總步數: 14138 - 平均步頻: 173 - 平均步幅: 70 cm - 溫度: 29°C - 濕度: 83%
Pace: 08'24" / 08'48" / 08'23" / 08'32" / 08'12" / 08'14" / 08'10" / 08'16" / 07'14" / 07'05" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'21" (+01'17") | 1005 / 1005 | 170 / 70 |
2 | | 08'46" (+01'42") | 1003 / 2008 | 168 / 67 |
3 | | 08'21" (+01'17") | 1002 / 3011 | 170 / 70 |
4 | | 08'30" (+01'26") | 1002 / 4013 | 169 / 69 |
5 | | 08'13" (+01'09") | 1005 / 5019 | 170 / 71 |
6 | | 08'09" (+01'05") | 1001 / 6020 | 171 / 71 |
7 | | 08'10" (+01'06") | 1009 / 7029 | 173 / 70 |
8 | | 08'11" (+01'07") | 1006 / 8036 | 176 / 68 |
9 | | 07'11" (+00'07") | 1000 / 9036 | 181 / 76 |
10 | | 07'04" | 1009 / 10045 | 182 / 77 |
5月累積里程 : 10.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'24" | 00:08'24" |
2 | 08'48" | 00:17'12" |
3 | 08'23" | 00:25'35" |
4 | 08'32" | 00:34'07" |
5 | 08'12" | 00:42'19" |
6 | 08'14" | 00:50'33" |
7 | 08'10" | 00:58'43" |
8 | 08'16" | 01:06'59" |
9 | 07'14" | 01:14'13" |
10 | 07'05" | 01:21'18" |
10.0 | 07'39" | 01:21'35" |