16.3 km | 01:52:03 | 06:53/km日期: 2016-04-25 17:25 - 卡路里: 1126 Cal - 總步數: 13026 - 平均步頻: 116 - 平均步幅: 124 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'39" / 06'44" / 08'15" / 06'26" / 06'12" / 06'08" / 06'06" / 06'18" / 06'17" / 06'13" / 06'37" / 05'39" / 06'10" / 11'59" / 06'57" / 07'37" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'57") | 1005 / 1005 | 42 / 359 |
2 | | 06'43" (+01'04") | 1001 / 2006 | 17 / 863 |
3 | | 08'17" (+02'38") | 1008 / 3015 | 51 / 235 |
4 | | 06'17" (+00'38") | 1003 / 4018 | 143 / 110 |
5 | | 06'11" (+00'32") | 1000 / 5018 | 155 / 103 |
6 | | 06'07" (+00'28") | 1008 / 6026 | 158 / 102 |
7 | | 06'02" (+00'23") | 1001 / 7028 | 159 / 103 |
8 | | 06'20" (+00'41") | 1005 / 8033 | 159 / 99 |
9 | | 06'13" (+00'34") | 1008 / 9041 | 158 / 101 |
10 | | 06'11" (+00'32") | 1004 / 10045 | 159 / 101 |
11 | | 06'33" (+00'54") | 1006 / 11052 | 128 / 118 |
12 | | 05'39" | 1009 / 12062 | 170 / 103 |
13 | | 06'05" (+00'26") | 1004 / 13066 | 163 / 100 |
14 | | 11'56" (+06'17") | 1006 / 14073 | 47 / 177 |
15 | | 06'55" (+01'16") | 1006 / 15079 | 129 / 111 |
16 | | 07'31" (+01'52") | 1004 / 16084 | 116 / 113 |
17 | | 06'43" (+01'04") | 252 / 16336 | 124 / 119 |
4月累積里程 : 191.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'44" | 00:13'23" |
3 | 08'15" | 00:21'38" |
4 | 06'26" | 00:28'04" |
5 | 06'12" | 00:34'16" |
6 | 06'08" | 00:40'24" |
7 | 06'06" | 00:46'30" |
8 | 06'18" | 00:52'48" |
9 | 06'17" | 00:59'05" |
10 | 06'13" | 01:05'18" |
11 | 06'37" | 01:11'55" |
12 | 05'39" | 01:17'34" |
13 | 06'10" | 01:23'44" |
14 | 11'59" | 01:35'43" |
15 | 06'57" | 01:42'40" |
16 | 07'37" | 01:50'17" |
16.3 | 06'59" | 01:52'03" |